Is the coffee partner bad for your health?

Coffee companion is vegetable creamer.

Cream on the market:

Vegetable fat milk: Also called vegetable fat milk, it is a milk-like beverage made of vegetable fat and protein powder. Foreign high-end consumer goods generally do not use this kind of imitation dairy products. Many domestic low-end manufacturers use vegetable fat cream as fresh cream to deceive consumers. Various spices are often added to plant milk to make up for its bad taste.

Powder instant coffee companion:

The ingredient list of powdered instant coffee companion sold in the market indicates that it consists of glucose syrup, hydrogenated vegetable oil, sodium caseinate, stabilizer, emulsifier and anti-caking agent. In other words, this coffee companion is plant powder, also known as "creamer" (plant powder is solidified plant fat, that is, vegetable oil). Although the vegetable fat in this coffee companion ingredient belongs to relatively healthy unsaturated fatty acids, it is particularly prone to oxidative corruption and difficult to preserve for a long time. Therefore, unsaturated fatty acids should be made into saturated fatty acids in food technology, and stabilizers, emulsifiers and anti-caking agents should be added at the same time to ensure that the solidified fat particles are uniform, non-caking, stable in quality, suitable for storage and long in shelf life. That is to say, it eventually becomes saturated fatty acid, and it also contains many additives. Therefore, the impact of this coffee companion on human health is self-evident.

Yuanyang iced coffee:

The "Yuanyang" with black tea and coffee can be made not only into ice, but also into hot drinks, which seems to symbolize a pair of Yuanyang who share joys and sorrows, regardless of hot water, ice and snow, are the same life.

Add some sweet holes to adjust the taste before drinking, which shows that there are still many sweets in life.

—materials—

Half a cup of iced black tea

Half a cup of iced coffee

Appropriate condensed milk

How to make—

1. Mix iced black tea and iced coffee in half and put them in a cup.

2. Adjust the sweetness by refining holes when drinking.

P.S. Friends who like hot drinks can change red tea and coffee into hot drinks.