1, children's nutritious breakfast recipe-scallion cake
Materials:
Flour 150g, chopped green onion, chicken powder, salt and sesame;
Exercise:
1. Add appropriate amount of salt to flour and mix well with chicken powder, then add appropriate amount of warm water to knead into dough, and cover with plastic wrap for 20 minutes; Wash the onion and cut it into chopped green onion.
2. Knead the dough into strips and divide it into 4 small portions.
3. Roll a small dose into a thin slice of about 0.3 cm, brush with oil and sprinkle with chopped green onion.
4. Roll up the dough along the long side and knead it into slender strips.
5. Roll the two ends of the strip to the middle to form two dough rolls.
6. Overlap the two rolls together and flatten them slightly by hand.
7. Roll into a round cake about 0.5 cm thick with a rolling pin.
8. sesame seeds are stained on both sides of the round cake;
9. Put the oil in the pot, add the chopped green onion cake, fry it on low heat and turn it over. Finally, fry until golden brown.
2, children's nutritious breakfast recipe-pocket cake
Materials:
200 grams of flour
Exercise:
1. Add a proper amount of warm water to the flour, fully knead it into a smooth dough, and cover it with plastic wrap for 20 minutes.
2. Knead the baked dough into strips and then divide it into small portions of about 50 grams.
3. flatten the small dose by hand, and then roll it into a dough about 0.2 cm thick with a rolling pin.
4. Take a rolled dough, brush oil in the middle of the dough with a small brush, brush water on the side, cover another dough, and press it while pressing, and the bag cake is ready; Finish the remaining dough in the same way.
5. Put oil in the pot, put the green cake in the pot, fry one side yellow, then turn it over, and finally fry until the middle of both sides is golden, take it out, cut it into two bags from the middle, and put the fried stuffing on it.
3, children's nutritious breakfast recipes-pumpkin egg pancakes
Materials:
Pumpkin 350g, flour 100g, glutinous rice flour 50g, 2 eggs, water about 150ml, ginger and onion;
Exercise:
1. Peel the pumpkin, clean it and cut it into powder, cut the onion into flowers, and cut the ginger into powder; Beat the eggs into egg liquid.
2. Put pumpkin powder, Jiang Mo and chopped green onion into a large bowl, pour in flour and glutinous rice flour, add a little salt (sugar can be added according to your own preference), pour in egg liquid, add about 150 ml water, and stir evenly to form a batter;
3. Put oil in the pan, pour half of the batter into the pan, cover the pan, fry it with low fire until it is solidified, turn it over, and finally fry it until it is golden and cooked in the middle of both sides, then take it out of the pan, cut it into pieces and put it on a plate, and fry the remaining half of the batter in the same way.
4, children's nutritious breakfast recipe-Chinese cabbage shrimp skin cake
Main ingredients:
200 grams of flour, 250 grams of cabbage, and appropriate amount of shrimp skin.
Composition:
Cooking wine, ginger, garlic, onion, chicken essence;
Exercise:
1. Wash and chop Chinese cabbage, add appropriate amount of salt, marinate for 10 minute, and squeeze out excess water in Chinese cabbage; Wash shrimps and drain; Chop ginger and garlic and onion.
2. Put the oil in a hot pot, add the shrimp skin, stir-fry it until it is slightly yellow, then add two teaspoons of cooking wine and stir well, and remove it for later use.
3. Put the fried shrimp skin, minced ginger and garlic and chopped green onion into sauerkraut, then add appropriate amount of chicken essence and sesame oil and mix well for later use.
5, children's nutritious breakfast recipe-sweet corn cake
Materials:
150g glutinous rice flour, 50g corn flour, 1 tender corn, and appropriate amount of sugar (the dosage is according to personal taste).
Exercise:
1. Cook the tender corn first, then peel it and granulate it after cooling.
2. Put glutinous rice flour, corn flour, cooked corn kernels and white sugar together in a large container;
3, add the right amount of warm water, knead into dough (this process is very easy to drip! );
4. Knead the dough into long strips and divide it into small portions (I didn't score, but I was lazy. I just broke off a small piece from the dough, rounded it and flattened it, but it seems that the size of this cake is really similar! ), a small dose of dough is kneaded and flattened by hand to make a tortilla blank;
5. Put the oil in the pot, add the tortillas, and fry on low heat until both sides are golden.