First, go to the hospital for a routine check-up. These old people are getting older and their physical fitness will continue to decline in the future. They will also have various physical problems because of irregular diet or poor mental state. Many old people are afraid to go to the hospital, so when they are sick, they like to take medicine at home. Taking medicine may have some effect, but it will also harm other organs of the body. Therefore, it is suggested that every old man should go to the hospital for formal treatment when he is unwell. Taking medicine correctly according to the doctor's advice is helpful to your health. Many old people go to the drugstore to buy cheap painkillers every time they feel unwell. Taking painkillers will really make the elderly feel uncomfortable for a while, but it will seriously affect other parts of the body, so this way of taking medicine is not recommended.
Second, don't eat too many health products. Nowadays, many people pay great attention to their health and buy some health care products at home. When they feel uncomfortable, they will take these health products to keep healthy. These old people will be very nervous when they are old, so they will be curious to consult when they see the health care products sold on the road. Once they consult these sellers, they will try their best to get these old people to buy health care products to go home. Proper consumption of these health care products can help health, but if it is excessive, it will also increase the burden on the body, so I personally don't recommend these elderly people to eat health care products often.
Old people will trust others very easily when they are old, so as children, we should help them distinguish the efficacy of some health care products, and don't let them eat too much, which will hurt their health.