Dark yellow skin wants to whiten effectively, that is, sunscreen+accelerating blood circulation+antioxidant.
When I first gave birth to a child, my skin was white and shiny in the second month, which was particularly transparent. I don't know what happened, but my skin turned yellow after 2 or 3 months! ! I gave myself a diagnosis of deficiency of both qi and blood, and paid special attention to blood supplement in the next few months, and my face gradually improved (postpartum deficiency is not supplemented, so don't eat supplements, just eat supplements).
This article is very simple, aiming at three different situations of yellow face, telling you how to remove yellow and whiten.
First, insufficient sun protection-countermeasures: strengthening sun protection is by no means sun protection?
If yes, buy a sun hat/umbrella and sunscreen.
Transparent doesn't count! ! !
If you have been doing sun protection, you should consider the ultraviolet rays entering the room, especially the children who work near the window.
Use physical sunscreen outdoors, and don't forget to apply sunscreen indoors. I recommend you to use SPF30 sunscreen, which is suitable for daily commuting and does not have too much burden on your skin.
I prefer Rootsbase to SPF30 sunscreen. Although the sun protection index is not high, its sun protection ability is equivalent to lasting sun protection, with high cost performance and a sense of security in outdoor activities.
What I like most about this sunscreen is the feeling of the skin. It's so cool! The upper face is colorless, alcohol-free and acne-free, with a faint fragrance.
Red ginseng extract is also added, which can nourish and soften skin, brighten skin tone and resist aging. It's less than 100 yuan when you engage in activities (there are really too few sunscreens with good performance and safe ingredients within 100 yuan).
Second, the blood circulation is good and insufficient-countermeasures: strengthen the blood circulation, supplement the lymphatic circulation and poor blood circulation on the surface of blood and skin, nutrients can not be effectively brought to the face, metabolic waste will easily accumulate, and the face will not be white and red!
Therefore, this kind of yellow skin, only using whitening essence to treat the symptoms, must improve the microcirculation.
Lack of qi and blood will make the face yellow, and it will be yellow in white, with no blood color and pale lips, making the whole person look very sick. This should replenish qi and blood.
1, you can use some skin care products containing rose ingredients.
Recommend Swisse Rose Hip Oil Essence. The goods must be too cheap for anyone to push. A large bottle of 50 ml is less than 100 yuan. I used it very brightly. Pale yellow liquid, a little oil will be stained on your face just now, and it will be completely absorbed after a while. Squeeze two drops at a time and you can use your whole face.
The addition of natural rose ingredients can make the skin rosy, improve fine lines and make the skin feel smooth. You can also use this if you have acne marks, but the effect is slow.
Non-pregnant and lactating sisters can buy rose essential oil directly (oil skin is not allowed), and the effect is faster.
In terms of effect and cost performance, Iran Barij rose essential oil is recommended.
Barij is one of the few producers of medicinal essential oils certified by the European Union and Canada. Its headquarters is in Kashan (the birthplace of Damascus roses), and it can be seen in major pharmacies in Iran.
2 ml pure rose essential oil only costs more than 60 yuan. When used, it should be mixed with skin care water or emulsion cream, or mixed with other essential oils.
2. Exercise strengthens blood circulation.
Secondly, we should ensure half an hour's exercise every day to speed up the whole body blood circulation. Don't say you don't have time. I really envy those who are not married and have no children! Hahaha! A walk after work will help.
The effect of exercise is really immediate. You ran for half an hour today, and you can feel your face brighter after taking a shower!
3, check the trace elements
Go to the hospital to check whether it is anemia, anemia or taking medicine to make up faster.
I don't like taking medicine (I don't like injections, haha ...), especially Chinese patent medicines (the price is super expensive). The doctor prescribed me chocolate, but there were so many dregs that I almost threw up several times. Go to the hospital to find a doctor to change the medicine and change the pills. Don't say, pills are quite quick to replenish blood. After three weeks, they almost made up for more.
Take blood-enriching medicine and check it in time. Eating too much will make you sick, flustered and vomit! ! ! )
4. Food supplements qi and blood
From the perspective of Chinese medicine, eating more red dates, red beans and other foods can improve the color.
If you can eat pig liver, you can eat pig liver twice a week to replenish blood!
I like boiled pork liver dipped in soy sauce and mashed garlic. Very delicious. The method is also simple. Add pepper, aniseed, pepper and onion ginger salt to the water and cook until brown.
You can also eat some foods that promote blood circulation and remove blood stasis, such as ginger, perilla and wine. Just moderate. Don't eat too much. Some people can't eat ginger. Everyone must do their homework.
Third, the skin is oxidized-countermeasures: the skin is oxidized and turns yellow with antioxidant skin care products. The simplest and most effective way is to use antioxidant skin care products. Recommend some antioxidant skin care products that I am using now. Not too expensive. Unlike alcohol A, VC essence is not too cheap.
Topix20%VC compound essence
Dongzheng is really a treasure. I love both the anti-aging line and the whitening line. This VC essence focuses on anti-oxidation, whitening and anti-aging, which is the same level as Sherrico CF, but the price is much more fragrant and the skin feels beautiful.
This active compound added with 20%VC has the patented technology of "timed release", so even such a high concentration of VC will not irritate the face.
It also adds high concentration of arbutin and arbutin leaf extract to whiten and brighten skin, and is compounded with cocktail antioxidant system: vitamin A ester, Phyllanthus emblica, SOD, Q 10, etc. And the whole antioxidant whitening is particularly comprehensive!
The texture of transparent essence has a faint citrus fragrance, and there will be oil loss on the face just now, which will be very refreshing after massage and absorption. Unlike other VC essences, some will leave a yellow color on their faces.
The most fragrant thing is that it won't rub mud, and it won't rub mud after using cream or sunscreen.
After using it, I was praised for my clean face when I first went to work. Personally, I feel more antioxidant than Euro Bang Qi, and I can buy it back indefinitely!
Also, the most important one, don't stay up late, go to bed early, be good!
Depression can lead to bad mood, which in turn affects blood circulation. Most housewives are depressed and unhappy. Often become a yellow-faced woman. In fact, housewives often exercise because they have to do all kinds of housework. In fact, they exercise more than office white-collar workers. However, due to the great influence of depression on blood circulation, his face is sallow and lifeless.
In the long run, they will be five years older than their peers. So if you want to have a good face, you need to have a good mood. You may ask, I know everything, but I just can't be happy.
I recommend a posture for you today, which can open your chest and armpits and make you feel comfortable. Regular practice will make you feel happier and happier.
arch form
Lie prone on the yoga mat, with your forehead on the mat, your instep and the back of your hand on the mat, and breathe smoothly.
Inhale, lift your legs and hands, and lift your chest with the strength of lifting your legs and hands.
With the deepening of breathing, try to raise it as high as possible, keep several groups of breathing, then loosen your hands and slowly fall back, and you can relax like a baby.
efficacy
Bowing can greatly open the chest and armpits, release depression and make you feel happy! Besides practicing asana, we can also eat some foods that can make us happy. We can all go for a walk in nature and try to do something we like. Even if you insist on doing this pose once a day, don't underestimate this change, and slowly you will taste the meaning of persistence.
In fact, the background skin color of Asians is yellow, but some people have darker skin color, so they look darker yellow. Skin color is mainly hereditary. You can observe whether the skin color inside your big arm is white or dark yellow. If you are not white, give up your dream of becoming white! If it is white, you can still work hard!
How to whiten is naturally inseparable from sun protection and whitening homework. Many people have dark skin and are exposed to ultraviolet rays. The blackening after sunburn has indicated that the skin is damaged, and blackening is only visible to the naked eye. There are too many spots on the skin, and the future photoaging is waiting. Whether it is cloudy or indoors, use SPF 30 pa++ sunscreen every day. Whitening products should choose products with active ingredients, such as nicotinamide, licorice, vitamin C, etc. Insisting on using them can play a certain role in inhibiting melanin production and brightening skin color.
Some people with iron deficiency anemia will also have a bad skin color. They should see a doctor and consider taking iron orally to improve. Proper exercise can increase heart and lung function and help skin color.
I also have a say in this issue. Before, my face was really sallow. In the doctor's words, my spleen and stomach are not harmonious. Apart from my inherited skin color, it may be related to my living habits, but it has improved in recent years.
First, make sure you are in a good mood, at least don't think too much every day, especially don't make yourself depressed.
Secondly, I drink a large glass of honey water every morning and evening. This may not be suitable for everyone, but after half a year, you will definitely find changes in your body.
Third, pay attention to facial moisturizing, and you don't need to use particularly expensive cosmetics or deliberately use whitening products.
Fourth, moderate exercise, my face, exercise is also three days fishing and two days drying the net, but there must be.
Fourth, reasonable diet, combination of meat and vegetables, and balanced nutrition. I especially like spicy food. In the northeast, it is easy to get angry if you always eat spicy food. Later, I corrected it and ate it once in a while.
Finally, I have the habit of staying up late for many years. Don't be like me.
It is not an impossible goal to get rid of black and yellow and create a good complexion. Many times, as long as we add some daily dietary accessories appropriately, it will have unexpected effects.
Suggested collocation: enzyme+grape seed
Natural yeast extracted from plants can not only promote metabolism and repair cells, but also help to decompose and eliminate toxins in the body, improve metabolism, help skin to look brand-new from the inside out, and improve dull, rough and mottled skin. The strong antioxidant effect of grape seed can not only neutralize endogenous free radicals, inhibit tyrosinase activity, prevent and improve uneven skin color caused by pigment deposition, but also protect and prevent skin saccharification, avoid skin damage and yellowing caused by saccharification, and maintain a healthy and good complexion.
Beauty meal: dietary fiber
Insufficient dietary fiber intake can also lead to dull and rough skin, while dietary fiber supplementation can accelerate the movement of the intestine, eliminate toxins in the intestine, and improve the dull complexion caused by poor detoxification or constipation.
We China people are basically Asian "yellow skin", and our skin color is yellow. When our skin is in a bad state, it will be easy to dull! If you want to turn white, you should start with preventing tanning and brightening your skin!
How to prevent tanning and brighten skin tone? Of course, we should start with skin care. As for the well-known topics such as not staying up late, exercising more, and paying attention to nutritional balance, you can pay attention to them privately.
First, prevent tanning-sunscreen wants to turn white. First, don't get tanned and cut off the source of the problem. This is the "fundamental"! Sun protection is divided into:
1, gentle sunscreen:
That is, we often say to apply sunscreen;
I believe that everyone who wears sunscreen is not ignorant! About the role of sun protection, our domestic publicity is overwhelming. Sun protection is not only to prevent tanning, but also to prevent photoaging! The so-called skin care theory: "Sun protection = anti-aging"! The propaganda is indeed a bit exaggerated, but we have to admit that it is not sunscreen that has a catalytic effect on our skin aging.
People have been asking me what sunscreen I want to use the other day! Recommend several sunscreen creams with good sunscreen and waterproof ability and good reputation:
An Naixin, Shiseido Blue Bottle, Fancl Physical Sunscreen, Lancome White Tube (many useful, sisters can add them in the comment area).
2, hard sun protection:
I don't know when it started, and the publicity in the field of sun protection was overwhelming and the effect was exaggerated. I think if I don't need sun protection, I will be ugly, dark and old tomorrow! ! Under this exaggerated publicity, we almost forgot the role of hard sun protection!
In fact, hard sunscreen is much stronger than soft sunscreen! Do not believe me, compare it carefully. You don't have skin that basks in the sun all the year round, such as thighs. I wonder if everyone has the same experience. My thighs have never been coated with any skin care products, but they are white and tender, and my skin is elastic and delicate! But it's not as good as the face that you care for every day.
Hard sun protection includes: sun umbrellas, sunglasses, hats, masks, sun protection shirts, etc.
Second, brighten the skin tone-whitening essence There are many ingredients about whitening in the skin care industry.
Nicotinamide: can block the transportation of melanin, thus reducing pigmentation;
VC derivative: it has strong antioxidant capacity, so it can be used as a reducing agent to reduce the oxidation process back, thus inhibiting the oxidation reaction of melanin;
Tranexamic acid: mild beauty/whitening, which belongs to moisturizing and silent, should be used for a long time;
Arbutin: It can achieve the effect of beauty/whitening by inhibiting/controlling the production of melanin.
Glabridin: Known as "whitening gold", it is multifunctional, not only brightening skin tone, but also very friendly to sensitive muscles!
In addition, there are 377, yeast, kojic acid, fruit acid and so on.
Whitening essence recommended:
Affordable whitening essence: Olay white bottle, L 'Oré al photon bottle, Winona translucent whitening essence, HFP nicotinamide whitening essence, Clinique 302 laser bottle, etc.
High-end whitening essence: SKII light bulb, silver bottle, Estee Lauder whitening essence, Sheryl luminous bottle, etc.
Nowadays, more and more people stay up late under the pressure of work, or irregular diet leads to various skin problems. No matter what the problem is, in the final analysis, you still don't have good work and rest and eating habits ~ but if there is no way to solve this problem fundamentally, I recommend several beauty-related products to you, hoping to help you ~
1. Grape seed
Preferred product-health care grape seed essence capsule ~
Grape seed is rich in amino acids, vitamins and minerals, and has the effect of beauty and health care. Grape seeds resist free radicals, prevent the harm of free radicals to human body, protect human organs and tissues, and prevent and treat 100 kinds of diseases caused by free radicals, such as heart disease, cancer, premature aging, diabetes, arteriosclerosis, etc. ~ the antioxidant effect of grape seed extract can delay skin aging, and the proanthocyanidins rich in it can increase skin elasticity and avoid external damage to the skin ~ Many young friends or middle-aged mothers are taking it, and the effect is very good, so I recommend it to everyone ~
2.VC whitening
VC has antioxidant effect, which can promote the fading of spots on the face. Smokers often eat foods rich in VC to eliminate nicotine in their bodies, and there are some fruits rich in VC, such as kiwi fruit, grapefruit and fresh dates.
Sunscreen is anti-ultraviolet.
Remember to do a good job of sun protection when going out, because ultraviolet rays will cause problems such as dull skin, aging, spots and wrinkles, and will also lead to decreased immune function, so girls who love beauty remember to apply sunscreen when going out ~
What is the reason for dark yellow skin?
A: People who lack maintenance.
1, long-term exposure to ultraviolet rays.
2. Collagen and elastic fibers in the skin are destroyed and deteriorated, and then they stay in the skin and become melanin deposits!
Performance: precipitation, yellow skin, dull!
B: there are more melanin. erotic
1, like to do outdoor sports but don't do well in sun protection.
2, excessive cleaning of the skin or strong oil, so that acne caused by keratin accumulation becomes acne scars.
Performance: form a piece, that is, melanin has no transparency!
C: thin cutin &; People with less melanin
1, poor blood circulation, coupled with seasonal changes, low body temperature, slow blood circulation, making skin care products unable to absorb.
Performance: old waste keratin accumulates, and there is no melanin precipitation, which means yes, of course, the face is dull!
D: thickness of stratum corneum &; People with less melanin
1, insufficient exfoliation, lack of water in the skin or abnormal diet.
Performance: the dark yellow state is unnatural!
Multi-dimensional optical whitening and skin rejuvenation can be used to treat skin conditions, such as dull/rough skin color, large pores and allergic skin. On the basis of skin treatment, laser instrument, fruit essence, whitening care and percutaneous absorption of microneedles are perfectly combined to sweep away tired muscles, create solidified fat-like skin, inject youthful energy, maintain vitality, make skin glow with new breath, and make skin white and more natural.
New cream recommended dry skin oil skin cream whitening anti-aging cream How can the skin not be greasy? How can I be whiter?
Recommended creams, and evaluated some creams that are cheap to big brands.
Three steps of whitening: hydrating, sun protection and whitening
Before that, I must say that many people's skin is black and yellow because they stay up late. Night owls who sleep at 2 3 o'clock every day can solve most skin problems as long as they go to bed early.
Oh, I'm sorry, the second point is that whitening should be done both inside and outside. In addition to external efforts, we need internal and external conditioning, eat more fruits and vegetables to supplement vitamins, and eat less desserts and snacks with high sugar content, which is easy to oxidize.
Ok, let's take three steps: 1. Hydrating and moisturizing should be in place. Skin care steps: careful cleansing+water+milk+essence+cream (the lotion or cream can be properly removed from the oil skin).
2. Sun protection! Sun protection! Sun protection! 1. Most people have misunderstandings about sun protection, and think that sun protection is unnecessary, and mistakes are added! Sunscreen is the last step of skin care, and this must be there. The principle is all year round, as long as you see the sun, you must protect yourself from the sun! Yes, like vampires, you must never expose your skin directly to the sun. The damage of sunlight to the skin, although sometimes invisible to the naked eye, is absolutely quite serious.
2. How to prevent sun protection includes hardware sun protection and sun protection. Hardware sun protection: sun protection for umbrellas, sun protection clothes, sun hats, sunglasses, etc.: physical sun protection, chemical sun protection, and combination of materialization (I personally use sun protection that feels good: Annai Sun, Biosoft, and Estin).
3. Usage and dosage of sunscreen: The coin size (enough) should be replenished in time, and don't be lazy.
3. The contrast between the two whitening routes: violent: using fruit acid, salicylic acid, retinol products (all kinds of ampoules that are very popular recently) and mild: nicotinamide (such as Olay products that everyone knows) acetylglucosamine.
Generally, whitening essence is more effective than water and lotion. So it is more recommended to use essence.
Finally, two considerations:
1. Persistence is the key! Whitening is a protracted war, and it does not slack off all year round.
2. Generally, a whitening product takes 6 weeks to take effect. For some treasures, those that use white immediately, well, like this.
Don't you feel terrible? Don't spend money to ruin your face if you don't know what stimulating materials you used. Besides, I can really see it. This photo is actually just the whitening of Mito Xiu Xiu. Do you really believe it is really white?
It's not just whitening, it's all used on the face. You should use a serious brand, don't buy it casually.