Pork is a common kind of meat in our life, but if we don't eat pork, it won't have much impact on our health, because people in many parts of the world, especially some religious believers, don't eat pork. Because of religious reasons, they will never eat pork, so their health will not be affected if they don't eat pork.
In fact, people eat meat mainly to supplement protein and some trace elements in the body, so there are so many kinds of meat. You can get fish, chicken, beef and mutton from other meats without eating pork. These foods are relatively rich in protein, and you can completely supplement your body's nutrients through these meats.
Pork is also very nutritious. Because of giving up religion, most people need to eat pork in their lives. Pork contains amino acid glucose and some rich vitamins needed by human body. In terms of price, pork is much cheaper than beef and mutton. Moreover, this kind of animal with good variety has a short growth cycle and is the main source of meat food for people.
However, from the species point of view, pork is not as healthy as beef and mutton, because pigs are omnivorous animals with harsh growth environment, and this animal is not very clean by nature, so the risk of illness of pigs is much higher than that of cattle and sheep. Therefore, when people buy pork, they must buy healthy and safe food from formal channels.
Meat food is our main source of protein, but eating meat for a long time has a great influence on us. The human body needs a variety of nutrients, and it also needs to maintain a balanced diet in diet. Eating more green vegetables and fruits can also help our bodies become healthier, and the intake of vegetables can increase the peristalsis of our stomach.