Healthy age after 8090

In recent years, more and more diseases are becoming younger. Many diseases that we feel strange have also quietly found young people, and myocardial infarction is one of them. We always thought that myocardial infarction was a disease only for the elderly, but news broke out frequently, and more and more young people were recruited. At the age when you should have felt the world well and worked hard, it came to an end, which did great harm to your family.

1. Maggie's grandson Jiao Lou is dead. Why did she have a heart attack when she was only 25?

"Little Magic Fairy" is the childhood memory of our 8090 generation. The news that Maggie's actor Sun Jiaolu died recently occupied all the headlines. We are surprised not only because of this sudden news, but also because the girl is only 25 years old. Why such a young girl gets heart disease is a problem in many of our hearts. In my opinion, as an actress, my life is irregular, I often stay up late to film, my body load is too heavy and my diet is irregular. All kinds of reasons can destroy this girl.

Second, why are many diseases younger?

In fact, not only the younger myocardial infarction, but also many cancer diseases have found young people. Contemporary young people are under great pressure in life and work. Many people need to work hard to get a foothold in big cities. They often stay up late to work overtime and overdraw their health. At the same time, irregular diet leads to hypertension, hyperglycemia and hyperlipidemia. Many people feel that they are young and in good health, but they don't know that the disease has quietly approached us.

Third, what can we do to stay away from diseases.

First of all, we should cherish our health, exercise more, strengthen our physique, stay up as little as possible, eat regularly, and don't be hungry for a full meal. At the same time, we should have regular physical examination every year, so that we can know our physical condition more clearly and let us know how to improve our health.