"Two classes and two exercises", as one of the basic forms of school sports activities, directly reflects the management level of a school and the mental outlook of students.
Improving students' physical health level in an all-round way, improving students' sense of honor and consciousness in participating in physical exercise, encouraging students to go to the playground, nature and sunshine, forming a physical exercise craze, enhancing students' awareness of lifelong physical exercise, and forming a good habit of persisting in exercise are of positive significance to promoting the overall work in the basic education stage. ?
Radio music aerobics
Broadcast gymnastics is a well-known sport with many practitioners. Broadcast gymnastics is a kind of unarmed exercise, which can be carried out in a limited space without equipment. Usually, it follows the broadcast, and it can also command the rhythm with a password.
Since the late 1980s, broadcast gymnastics has been broadcast on CCTV2 channel for a period of time. It used to be a very important way for China people to keep fit. The scene of millions of people doing broadcast gymnastics together has been unforgettable for generations. Now, the eighth set of broadcast gymnastics has been started, and institutions, enterprises and institutions have fully implemented the eighth set of broadcast gymnastics.
Refer to the above content: Baidu Encyclopedia-recess practice