What happens when you eat fried dough sticks every morning?

Fried dough sticks are the most common food on the breakfast table of ordinary people. They are crispy, served with bean curd and soybean milk, which instantly activates taste buds and opens up the vitality and vitality of the day. But what about eating fried dough sticks every morning? Today, Bian Xiao will introduce you to the health hazards of fried dough sticks that are delicious but too late. Friends who love fried dough sticks come and find out.

First of all, fried food is easy to get angry because of its high calorie. Like kebabs and fried chicken, eating fried dough sticks every day will make internal deficiency fire rise, and symptoms such as aphtha, greasy skin, irritability and insomnia will appear one by one. Therefore, although fried dough sticks are delicious, they are also thoroughly fried food, so you must not eat them every day.

Secondly, the fried oil of fritters can be said to be rolling? Tempering? This high-temperature reusable oil is rich in many carcinogens. Occasionally, your body can metabolize smoothly. If you eat it every day, it may cause cancer to your body, so friends must control their consumption.

In addition, the fritters are fried at high temperature, and the oil content is extremely high. Eating them every day will lead to excessive intake of oil and calories, which will easily lead to obesity, fatty liver, diabetes and cardiovascular and cerebrovascular problems, which is a real health hazard.

And fritters are delicious because they are fluffy and crisp. What is the secret of making fritters fluffy and crisp? Alum? And then what? Aluminum? But what about this? Alum? And then what? Aluminum? It doesn't hurt to eat a small amount. If you eat it every day, you should pay attention. After all, the body ingests too many of these elements and is prone to illness. So in order to eat healthily, many breakfast shops have also launched? Alum-free fritters? The purpose is to make fried dough sticks taste healthier.

Therefore, although fried dough sticks are delicious, it is also a good choice to control appetite. It is also a good choice to eat millet porridge and clear soup noodles occasionally to adjust the taste of breakfast, which can not only reduce the physical burden and hidden dangers of greasy breakfast, but also change appetite and avoid being tired of eating.

Do friends like fried dough sticks? How often do people eat fried dough sticks? Welcome to leave a message for Bian Xiao. Let's discuss the hidden dangers behind eating fried dough sticks every day.