1, wrinkles
If the wrinkles on the forehead gradually increase, we should pay attention to whether there is something wrong with the liver. It may be because of your eating habits that your liver is overloaded. So you must give up smoking and drinking, eat less animal fat and drink at least 3 liters of water every day.
2, dark circles
When your eyes turn black and dull, it means that the burden on your kidneys begins to increase. Be sure to eat less salt, sugar and coffee, eat more carrots and radishes, or eat dandelions to detoxify.
Step 3 face
Someone around you began to say that your face was pale and your cheeks were gray, indicating that your body began to lack oxygen and your lung function was not very good. At this time, we should go for a walk and jog in the park, supplement some green vegetables and increase the intake of protein, minerals and crude fiber.
4. Nose
Wake up early in the morning and find your nose red, so check if you have eaten too much sugar recently. Eating too much chocolate and candy will form red blood vessels at the tip of the nose. It is better to use nuts, fruits and yogurt instead of chocolate as retail. But if the whole nose is red, it means the heart is overloaded. You should immediately relax, quit smoking and eat less greasy food.
5. Lips
Sometimes you will find that your lips suddenly feel inexplicably swollen, which is often caused by stomach cramps. Potatoes are good for the stomach, have the effect of warming the stomach, and indirectly contribute to the beauty of the lips.