1. condoms
If you have no intention of getting pregnant, our advice is to use condoms. Although it is not 100% insurance, the risk of pregnancy is much smaller than other contraceptive methods. Men may not like it, but remember, it's not them who take the risk, it's you.
2. Safety cycle
To calculate your safety period, you need to prepare for 6~8 months: record the first day of your menstruation every month. The shortest cycle time is negative 18, and the longest cycle time is negative 1 1. The day between the two results is your ovulation period. For example, your cycle is 3 1 day at the longest and 24 days at the shortest, 31-1= 20,24-18 = 6, and the ovulation day is from the first day to the twentieth day of menstruation. If you have sex outside the ovulation day, that is, at a safe time, even if you don't use contraception, the probability of pregnancy will become smaller.
masturbate
There is no need to feel remorse or shame for masturbation without violating religion. Masturbation is something that most men and women in the world have done. In addition to clean fingers and professional sex toys, it is not recommended to stuff other foreign objects into the vagina unless you have special hobbies. Especially for vegetables and fruits in pornographic movies, acidic substances are likely to disturb the balance in the vagina.
Anyway, in terms of sex, women are more vulnerable than men. So we should protect ourselves better. The following keywords are related to women's health. Maybe some have nothing to do with you, but if you know more, give yourself more care and reminder.