Health is a systematic project, which is divided into mental health and physical health.
Research shows that most physical and mental diseases (such as coronary heart disease, hypertension, diabetes, etc.) occur and develop. ) has certain regularity and intervention.
Starting with the evaluation and guidance of daily diet, daily life, exercise and mood,
Good control of risk factors can effectively reduce the occurrence of various physical and mental diseases.
Maximizing health benefits-these all depend on the professional knowledge of clinical medicine, nutrition, kinematics, psychology and sociology.