First, we all know how nutritious carrots are, otherwise my parents wouldn't chase us and feed us carrots when I was young. Because carrots are rich in vitamins, they can be used to supplement various vitamins that the human body lacks. Moreover, meat is rich in protein, which can provide energy for the body to exercise, so this dish is very nutritious and healthy. Slice carrots and meat, and heat the oil in the pot. When the oil is heated to 70%, add garlic and ginger and stir-fry until fragrant, then add the meat slices. When the meat slices change color, carrots can be added. When the carrots are soft, add salt and stir fry a few times, and then you can go out of the pot.
Second, celery fungus fried shredded pork celery has the effect of clearing away heat and detoxifying, fungus contains a variety of minerals, and meat contains protein, which is very nutritious together. When cooking this dish, shred the green pepper, celery, carrot and pork, soak the dried fungus in water, and then shred it by hand. If you are worried that pork is too fishy, you can marinate it with cooking wine and soy sauce before frying it. First boil the oil in the pot and heat the oil to 70% heat. First pour in shredded pork and stir-fry until it changes color. Then add onion, garlic and ginger and stir-fry until fragrant. Then, you can pour celery, fungus, carrot and shredded green pepper directly at once. Finally, add salt and stir fry for a few times.
These two dishes are ordinary home-cooked dishes. In addition to these two dishes, you can eat more winter bamboo shoots and mushrooms in autumn and winter to prevent getting angry, but these two ingredients are more suitable for soup, and you don't have to eat stir-fry in winter. There are also some cold dishes that can be used to make a fire in winter, such as cold cucumber and cold tomato.