1. If a person has a clear understanding of himself, he will know what he is thinking, what he is doing, how much ability and potential he has, what shortcomings he has, and what efforts he should make, so as to set a correct life goal for himself and strive for it, and finally reach the peak of glory.
2. People's communication activities can reflect people's mental health. Normal and friendly communication between people is not only a necessary condition to maintain mental health, but also an important way to obtain mental health.
3. Advocate harmonious mentality and healthy psychology.
I accept myself, including my strengths, weaknesses, dreams, secrets and past.
5. Accept yourself, affirm yourself, appreciate yourself, develop yourself and be a happy and healthy person!