1 1 years old is in the prime of life. In this critical period, pay more attention to cultivating children's temperament and flexibility of limbs, and you can learn some soft or dynamic new species.
One: ballet
Ballet (Italian: balletto；; Ballet (French and English), a European classical dance, was born in the Italian Renaissance. It became popular in France in the second half of the17th century and gradually became professional, and became popular all over the world through continuous innovation. One of the most important characteristics of ballet is that the toes of the actors point to the ground during the performance, so it is also called toe dance. Representative works include Swan Lake, Fairy and Nutcracker.
Ballet is to use music and dance skills to perform dramatic plots. Ballet art was conceived in Italy and was born in the court of Louis XIV of France in the late17th century.18th century was becoming more and more perfect in France, and19th century entered the most prosperous era in Russia. In the long historical growth process of nearly 400 years, ballet has a great influence and spread widely, and has become an art form that all countries in the world are fully growing. Actresses often dance on tiptoe.
Second: national dance
Folk dance generally refers to a kind of dance form which is produced and spread among the people, restricted by folk culture, improvised but relatively stable in style, with self-entertainment as its main function. Folk dances in different regions, countries and nationalities are influenced by living environment, customs, lifestyle, national character, cultural traditions, religious beliefs and other factors, as well as the physiological conditions such as the age and gender of performers, and there are obvious differences in performance skills and styles. Folk dance has the characteristics of simplicity, various forms, rich content and vivid image. It has always been an indispensable source of materials for classical dance, folk dance, palace dance and professional dance creation in various countries.
National folk dance is a multi-level concept and flexible interface, which can accommodate various degrees of processing. National dance is a symbol of a nation (such as peacock dance, which belongs to national dance) and the soul of a country and even a nation. It requires artists to re-create, from folk to folk, and finally back to folk. The advantages of practicing folk dance are: 1, with strong interest; 2. Cultivate the dancer's temperament; 3, make people feel happy; 4, good for body and mind.
2. How many degrees does it take to learn ballet splits? 1 1 How many levels can you learn? National dance for 5 years, Latin for 2.5 years.
Level 1 * * * Level 10 Level 1: Age 4-6 years old Dance knowledge: 1, body orientation: up and down or so.
2. Names of human parts: head, chest, arms and legs. 3, hand type: palm, fingers.
4. Basic position of hands and feet. 5. Music rhythm training: 2/4 rhythm, medium speed, slow speed.
Basic training: ground: 1, sitting posture 2, head movement 3, shoulder movement 4, foot hook 5, leg suction 6, front leg pressure 7, broken arm 8, leg press 9, bending: 1, standing posture 2, akimbo 3, basic arm posture 4, half squat 5, foot lift 6, walking progress 7. Walking combination 2, finger combination 3, hand combination 4, shoulder lifting combination 5, flat step combination 6, jumping combination 7, expression song 8, health song level 2: age 4-6 years old Dance knowledge: 1, know the eight directions of the stage. 2, can distinguish the rhythm of half beat and one beat, and do half beat.
Basic training ground: 1, hook foot 2, hip pressing 3, leg sucking 4, front leg lifting 5, pulling Xiaoyan 6, kneeling in the middle: 1, big splay step 2, big splay step half squat 3, arm size wave 4, moving center of gravity exercise 5, broken step 6, side heel step 7, half toe walking combination, and drama performance examples. Wave combination of arm size 4. Spring is coming. Beat the ball 6. Dolls and bears dance 7. Walking on tiptoe 8. Guess who I am (heel combination) level 3: age 7-8 years old. Dance knowledge: 1. China classical dance hand shape: orchid hand (female), palm (male). 2. Tibetan Dance: Tibetans are a nation that can sing and dance well in China.
The action form of its dance is mainly up and down. Because of the change of rhythm, speed and strength, different dance personalities are formed.
Tibetans are mainly divided into two categories: kicking (overlapping harmony)-dancing with loose knees and flexible feet. Black boy (harmony)-the dance rhythm is relaxed and soft, and the music is beautiful.
Basic training: ground: 1, hook and stretch the foot 2, lift the leg (45 degrees in front) 3, leg press (leg press in front of one leg) 4, kick the leg (front) 5, back muscle 6, broken arm 7, waist (lying on the ground and pushing the waist) handle (double handles). Hand position: single palm, single palm, single arm 2, foot position: T-step 3, forehand jump 4, suction jump step (2 dance steps) 5, horizontal chase step 6, jump and kick step (back) combination, track performance example 1, healthy song 2, doll and bear dancing 3, guess who I am, and choose one or two from the prescribed combinations. 4. Lovely chicken (the main action is jumping and kicking) 5. Sucking and jumping combination (feeding chicken song) 6. Small bench (rhythm training) 7. Tibetan dance retreat group 8. Classical Dance Hand Position Combination (Little Monk Song) 9. Transverse pursuit combination 10. Combination of running and jumping (the first basic step of Tibetan style) level 4: age 7-9 years old.
There are fixed programs from training to dancing and hands and feet, such as ballet 1-7 hand position and 1-5 foot position. 2, rhythm: 3/4 beat.
3. Northeast Yangko: It is a folk yangko performance form in the northeast of Han nationality. Through the performance changes of walking, steady, drums and various towels and flowers, it reflects its performing art style.
He comes from people's working life and has strong local flavor and folk characteristics. His dance embodies vitality, beauty and fierceness. Basic training: ground: 1, hook and extend the foot (circular motion) 2, extend the leg (front side 90 degrees) 3, cross and stabilize the fork 4, move the leg (front side) 5, kick the leg (front side and rear) 6, break the arm 7, waist (stand down) handle.
2. Double Shake 3, Little Jump 4, Triple Beat Dance Combination 5, Staggered Dance Combination, Drama Performance Example 1, Classical Dancer Posture Combination 2, Northeast Yangko Combination (Cross Step, Single and Double Piece Flower, Iris Flower) 3, Triple Beat Dance Combination The above is one or two of the prescribed combinations. 4. Jingle bells (horse stance just look) 5. Little Polka (Sucking Leap) 6. The little girl picked up the ear of rice 7. Hard wrist combination of Mongolian dance 8. Bell and drum (rhythm training 2/4 beat) 9. Happy duckling 10. The fifth level of Northeast Yangko: 8- 10 years old dance knowledge.
It is manifested in quality, ability, technical skills, body expression, dance language and so on. This is a complete training system.
To be an excellent national dancer, you must go through strict training and improve your technical ability before you can perform freely. 2. Mongolian dance: Mongolians are nomadic people, also known as horse riders. Men's dance is strong and brave, while women's dance is dignified and elegant.
Dance forms its special style with shoulders, wrists, steps and various dances. Basic training ground: 1, hooking and stretching feet (single, double and circular motion) 2, sucking and stretching legs 90 degrees 3, large circular motion (single leg 90 degrees) 4, pressing fork (front, side, back and horizontal waist twisting) 5, moving legs (front, side and back) 6, kicking legs (front and back) Back) 7. Kicking (front-single side, back-double handle): 1, arm breathing (big and small waves plus flexion and extension) 2. Hand position: hold the palm, press the palm with your arm, 3. Spread your hand (kneeling, standing) 4. Tie the small belly 5. Turn in place (flat) The position of classical dancers (martial arts style) 3. The position of classical dancers (lyrical style) 4. Pony dance (horse painting, whip raising) 5. Small milkman (shoulder combination) is one or two combinations above. 6. staggered combination 7. Flower dance (Japanese dance) 8. Small Theater (Northeast Yangko) 9. Modern rhythmic dance (rhythm practice).
3. Who has the book "Handbook of Dance Knowledge"
order
Basic knowledge of dance art
What is dancing?
What are the similarities between dance and other arts? What is the difference?
Where does the art of dance come from?
What kinds of dances are there?
Why is dance a "living sculpture" or a "moving painting"?
6 What is human movement? What is a dance action? What are the differences and connections between them?
What is the connection and difference between dance movements and dance language?
What is the connection and difference between dance composition and painting composition?
How to cultivate and strengthen the ability of choreographer?
10 What does the content of the dance work mean?
1 1 What is the form of the dance work?
12 what are the basic abilities of dance performance? What is a dancer's second creation?
13 How to enjoy dancing?
14 what is dance aesthetics and why should we study and study it?
15 What are the aesthetic characteristics of dance art?
……
Second, the basic knowledge of China dance.
1 How many peaks have there been in the history of ancient dance in China?
2 What are the famous dance works in ancient China?
……
Appreciation of China's Excellent Dance Drama Works
1 Dance Works
2 ballet works
……
Basic knowledge of ballet
1 What exactly is "ballet"?
In which country did ballet originate and flourish, and how many universities and schools were formed?
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Basic knowledge of modern dance
What is "modern dance"?
Is "modern dance" "barefoot dance"?
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Appreciation of excellent foreign dance dramas and dance works
1 ballet works:
2 modern dance works: