How to judge a person in sub-health state?

Sub-health symptoms have the following points, and you can compare them yourself:

1, heart disease, fright, lack of sleep: mainly manifested as palpitation, shortness of breath, chest tightness, upset, panic, sleepless nights and dreaminess.

2, sweating, often catching a cold: often sweating, night sweats, sweating, if you don't pay attention, you will catch a cold and be afraid of cold. 3, the tongue is red and coated, and the mouth is bitter and dry: the tip of the tongue is red, the tongue is thick and greasy, the mouth is bitter, the throat is dry, the stool is dry, and the urine is short and red.

4, dull face, black eyes: dull face, look embarrassed; Around the eyes, especially at the moment, it's dark You Lan.

5, limbs edema, lying silkworm in the eyes: some middle-aged and elderly women get up in the morning or after fatigue, ankle and calf edema, lower eyelid edema and drooping.

6, nail imaging, abnormal changes: Chinese medicine believes that the information of human trunk limbs, viscera meridians, qi and blood constitution is called nail image in nail imaging. For example, nails curl like onion tubes, resemble garlic, peel like bamboo shoots, wither like fish scales, crooked talons, collapsed snails, uneven moon marks, sunken peaks, white spots on the surface of nails, etc. All of them are abnormal nail images, and the location of the disease is either in the zang-fu organs, or involving meridians and ying-wei block.

7, pre-tidal chest tightness, breast nodules: two or three days before menstruation, women have swelling of limbs, chest tightness, chest pain, gynecological examination, breast often induration.

8, spit sticky things in the mouth, hiccups are full: there is often a feeling of fullness in the chest and abdomen, sticky stools, and hot and humid anus. Eating cold, dry and hard food often causes stomach discomfort, and the mouth is sticky and uncomfortable, and vomiting is fast. When you are heavy, you should vomit in the morning and get worse gradually.

9. Abnormal body temperature, fatigue and weakness: In the afternoon, the body temperature is often around 37-38℃, the palms are hot, the mouth is dry, and the whole body is tired and weak. You should go to the hospital to check whether you have tuberculosis.

10, blurred vision, head swelling, headache: normal vision at ordinary times, sudden visual decline (not glasses discomfort), accompanied by eye swelling, headache, don't be careless at this time, you should go to the hospital in time to check whether there are intracranial space-occupying lesions.