1. The First Affiliated Hospital of Anhui Medical University (Obstetrics and Gynecology) is located at No.218, Jixi Road, Shushan District, Hefei City, Anhui Province.
2. Hefei First Hospital (Gynecology), No.390 Huaihe Road, Luyang District, Hefei City, Anhui Province. If there is a queue, try to slow down.
3. The Second Affiliated Hospital of Anhui Medical University (Obstetrics and Gynecology) is located in Furong Road, Shushan District, Hefei City, Anhui Province. Try to adjust yourself before doing it.
4. Hefei Third Hospital (Obstetrics and Gynecology) is located at Wangjiang East Road, Baohe District, Hefei City.
5. Anhui Maternal and Child Health Hospital (Maternity Hospital) at Yimin Street 15, Hefei, Anhui, mainly depends on the success rate.
6. Hefei Second Hospital (Obstetrics and Gynecology) is located at Heping Road, Yaohai District, Hefei City.
Summary: In fact, what is really lacking in pregnancy assistance is not the pregnancy assistance company, but the egg source. If not, you'll have to wait in line. Therefore, pregnancy assistance should not be impatient, and we should take it slowly according to the steps. With the increase of age, the number of sperm gradually increases, so even if male friends have missed the best reproductive age, the chances of getting pregnant at an advanced age will greatly increase.
Pregnancy preparation time should start from the following aspects:
1. Pregnancy: folic acid supplementation in the first three months of pregnancy. Folic acid can prevent fetal neural tube malformation, reduce pregnancy-induced hypertension and help reduce the risk of hyperlipidemia during pregnancy.
2. Maintain good living habits:
Many pregnant couples have heavy living habits and work pressures, which affect their feelings and time. So they should give up smoking and drinking at least three months in advance, which has a great impact on their health.
3. Work and rest rules:
At this time, we need to get rid of staying up late and sleep around 10 every day to exercise and improve our physical fitness.
4. Healthy eating:
Eating more fresh fruits and vegetables and coarse grains is very helpful to enhance your immunity and improve the quality of sperm and eggs.
5. Exercise for 30 minutes every day:
During pregnancy, you can do some aerobic exercise, exercise heart and lung function, improve immunity, and prepare for both husband and wife to start pregnancy preparation and pregnancy.
6. Quit smoking and drinking:
Important components in tobacco and alcohol will affect the growth of sperm and the quality of eggs, leading to fetal malformation; Alcohol has a direct effect on both sperm and eggs. Smokers, even second-hand smoke, will also have an impact on them, so it is best to drink less during pregnancy.
7. Relax:
The body makes the whole pregnancy particularly easy to fall into too much psychological pressure. If you are often depressed or agitated, it will make the cerebral cortex dysfunction, leading to the nervous system, endocrine, chromosome, testicular spermatogenesis and sexual instability.
8. During pregnancy, everyone must pay attention to their emotions and relax. This pressure will affect the quality of sperm and eggs, thus affecting the quality of sperm.
Make sure you get enough sleep.
Diet, timely supplement, we must ensure adequate sleep, or ensure adequate sleep every day, otherwise it will lead to decreased immune system secretion and abnormal reproductive system function.
Pay attention to zinc supplementation and eat more fresh fruits and vegetables.
Stay away from bad environment during pregnancy.
Expectant mothers must stay away from bad habits during pregnancy, such as smoking and drinking.
Avoid alcohol and tobacco.
The impact on fetal health is well known. Smoking can lead to miscarriage, stillbirth, premature delivery and low birth weight, and may also cause syndrome and other consequences.
Not only that, men will also affect the chances of pregnancy, so during pregnancy, prospective fathers must stay away from alcohol and tobacco.
You can't sit for a long time, and you can't stop playing games for a long time. As we all know, you are pregnant for a long time. For men, a good mental state will be quite low, endocrine disorders, testicular spermatogenic function and sexual function decline, which will affect the chances of pregnancy.
So, reduce cycling.
Moderate and appropriate exercise can keep men in good physical condition, which is more conducive to the success of pregnancy preparation.
Can't do strenuous exercise
Proper exercise during pregnancy is very important for men. Proper exercise can improve the body's immunity and effectively increase the muscle strength of all parts of the body, which also helps to increase the chances of pregnancy. Exercise can also increase heart and lung function and reduce the risk of illness.
Work and rest habits
Both men and women need to quit smoking and drinking during pregnancy, because nicotine and alcohol in old cigarettes are harmful to sperm, so they should quit smoking about one month before conception, otherwise it will affect the growth and development of the fetus. Nicotine in cigarettes can enter the blood through the blood, making the alcohol concentration in the blood a snack, which will inhibit the transportation of eggs and the implantation of fertilized eggs.
Fourth, reduce caffeine intake.
During pregnancy, if women stop smoking three months before pregnancy and have early pregnancy reaction, the body will lead to irregular menstruation and affect pregnancy. Therefore, if a female friend has the habit of smoking during pregnancy, it will lead to pregnancy failure.
Step 2 adjust your schedule
Good living habits, such as staying up late, drinking, staying up late and other bad habits will affect pregnancy. Therefore, we must pay attention to the combination of work and rest during pregnancy and try not to stay up late.
3. Pay attention to personal hygiene
Because during the whole pregnancy period, both husband and wife need to strengthen their immunity, which is more conducive to the success of pregnancy preparation. It is recommended to go to bed early and get up early, and don't stay up late to ensure adequate sleep.
4. Pay attention to personal hygiene
If you choose proper exercise during pregnancy, don't exercise too hard. It is recommended to sit for a long time and exercise too much. Don't exercise too much, which has a great influence on pregnancy.
5, radiation protection
If female friends have serious gynecological diseases before pregnancy, such as vaginitis and gynecological inflammation, they must be treated accordingly. Because for these diseases, many drugs can't be dropped during pregnancy preparation. If contraceptive measures must be taken during pregnancy preparation, it is often easy to bring unnecessary trouble to yourself and the fetus.
6. Balanced nutrition
During pregnancy, both husband and wife need to ensure adequate sleep, so as to improve the quality of sperm and eggs and the probability of pregnancy.
It is very important for pregnant women to eat foods rich in protein, so during pregnancy, couples need to eat foods rich in folic acid to supplement various trace elements needed by the body. In addition, they can also eat some foods rich in folic acid, such as spinach, lettuce, asparagus, Chinese cabbage and so on. second trimester of pregnancy
Three months before pregnancy: folic acid can maintain the critical period of fetal neural tube development, and thyroid function has declined. Foods rich in folic acid include milk, duck eggs, eggs and quail eggs.