1, detoxification massage method: Rub a little cream or massage cream, and push it from chin to ear root in turn with both hands and fingers for 1 minute to achieve the effect of detoxification. Lack of sleep, drinking plenty of water before going to bed, high pressure can easily cause lymphatic obstruction, and various metabolites can not be excreted quickly, leading to swollen face. Doing some lymphatic massage can help detoxify the face, not only the face will become smaller, but also the skin color will be healthier.
This method is the simplest and easiest. You only need to eat a thin face fruit every day, and you can easily solve the masseter problem on your face. No side effects, no rebound. It contains a lot of potassium to quickly fight the problem of facial masseter hypertrophy.
3, positioning massage: the thumb and forefinger of both hands are fixed in one position, the thumb slides up and pinches the cheek, and pinches it repeatedly for 5 times. Pinch the earlobe with your thumb and forefinger, bend four fingers, pinch your cheek with your fingers, and pull toward your chin for 30 seconds. Press your forehead with your four fingers together, put your thumb on your cheek, and then move your sides to the middle and outward repeatedly at the same time, and repeat for 3 times.
4. Omni-directional facial massage: Gently press your hands from the forehead to the temple for 3-4 times, then alternately press both sides of the nose with the middle finger and the ring finger, repeating 1~2 times, and then massage your cheeks spirally from the upper jaw to the lower ear, middle ear and nose until the upper ear is finished twice. After a short rest 1 minute, gently pull the mandibular line with your thumb and forefinger, back and forth from left to right three times, and finally stroke your neck with your palm.
5, lymph gland massage: elbow bending, palms closed, thumb against the middle depression of the chin. Slowly push inward and outward alternately along the chin with the power of the thumb. Put your hands together and put your fingers next to your fingertips. Massage from the back ear bone to the clavicle for 3 times. The above seven facial massage actions, followed by this action as the end.
Finally, don't put too much pressure on yourself, because when we encounter difficulties or too much pressure, we often bite the bullet unconsciously, especially boys. It will naturally affect your face after such a long time. So, when you are free, listen to relaxing music or go out for an outing to give yourself a good mood.