Hori Jiangmao (Professor of Urology, Graduate School of Medicine, Shuntian University): Will people who urinate frequently every night have a short life? "Nocturnal urination has increased recently." "I have to pee in the middle of the night and always get up frequently. It's really disturbing. " This is a dialogue that menopausal men often see. For menopausal men, the trouble of defecation is really cutting and confusion. In fact, the frequency of urination is really related to testosterone. The decrease of testosterone will lead to the decrease of vasopressin hormone in concentrated urine, which will lead to frequent urination until midnight. Not only that, the decrease of testosterone will also lead to the decrease of NO, and the bladder muscle will lose its softness and elasticity, so it can't store a lot of urine normally, which is also one of the reasons for frequent urination. These factors can improve urinary frequency after improving testosterone. Many people think that "you will urinate frequently when you are old" and have no intention of treatment, but frequent urination at night is directly related to the problem of "life span". According to statistics, more than half of Japanese men will get up and urinate at least once at night after they are over 50 years old; After the age of 70, most people get up to urinate more than once at night, and 30% of men and 10% of women even have to get up more than three times for this reason. Sleeping and peeing in the middle of the night, even if you only get up once or twice, will interrupt your sleep, leading to poor spirits and drowsiness the next day, not to mention getting up more than three times, which is too hard. In fact, this survey continues to track ethnic groups over the age of 70, and it is known that within four years, one in every six people will die; Old people who have to get up and urinate more than three times in the middle of the night will die within four years. In other words, the death rate of people who urinate frequently at night is twice as high as that of people who don't urinate frequently at night. Therefore, please be sure to face the trouble of frequent urination seriously, and don't underestimate it, thinking that it is just a trivial matter that can't be put on the table. Hori Jiangmao (Professor of Urology, Graduate School of Medicine, Shuntian University): Will people who urinate frequently every night have a short life? "Nocturnal urination has increased recently." "I have to pee in the middle of the night and always get up frequently. It's really disturbing. " This is a dialogue that menopausal men often see. For menopausal men, the trouble of defecation is really cutting and confusion. In fact, the frequency of urination is really related to testosterone. The decrease of testosterone will lead to the decrease of vasopressin hormone in concentrated urine, which will lead to frequent urgency when sleeping until midnight. Not only that, the decrease of testosterone will also lead to the decrease of NO, and the bladder muscle will lose its softness and elasticity, so it can't store a lot of urine normally, which is also one of the reasons for frequent urination. These factors can improve urinary frequency after improving testosterone. Many people think that "you will urinate frequently when you are old" and have no intention of treatment, but frequent urination at night is directly related to the problem of "life span". According to statistics, more than half of Japanese men will get up and urinate at least once at night after they are over 50 years old; After the age of 70, most people get up to urinate more than once at night, and 30% of men and 10% of women even have to get up more than three times for this reason. Sleeping and peeing in the middle of the night, even if you only get up once or twice, will interrupt your sleep, leading to poor spirits and drowsiness the next day, not to mention getting up more than three times, which is too hard. In fact, this survey continues to track ethnic groups over the age of 70, and it is known that within four years, one in every six people will die; Old people who have to get up and urinate more than three times in the middle of the night will die within four years. In other words, the death rate of people who urinate frequently at night is twice as high as that of people who don't urinate frequently at night. Therefore, please be sure to face the trouble of frequent urination seriously, and don't underestimate it, thinking that it is just a trivial matter that can't be put on the table. Regardless of the relationship between frequent urination and life expectancy, the elderly frequently go to the toilet in the middle of the night, so the risk of falling and fracture also increases; However, the fracture of the elderly in bed can easily lead to pneumonia and other serious diseases, which brings a series of thorny health and medical problems. If you want to know whether you need to consult a doctor, here is a simple self-evaluation reference: people in their forties must get up in the middle of the night to go to the toilet more than twice, please go to urology immediately. People in their fifties wake up more than twice in the middle of the night to understand urine, so pay attention. It is necessary for people in their sixties to get up and urinate more than three times at night. In fact, frequent urination and residual urine volume are closely related to ed and depression. First of all, most people who are troubled by frequent urination are accompanied by ED; On the contrary, people who are worried about ed also have difficulty urinating. What I see in clinic is that as long as one of the problems of ED, depression and urination is solved, the other two problems will often be solved naturally. Urinating at night is a symptom of disease. Young people in their twenties and thirties should pay attention if they often get up in the middle of the night because they may suffer from sleep apnea syndrome. The so-called "sleep apnea syndrome", as its name implies, is "sudden interruption of breathing during sleep". The interruption of more than ten seconds is called "no breathing"; Sleep apnea syndrome is defined as "no breathing" occurring more than 5 times in one hour of sleep, or "no breathing" occurring more than 30 times in seven hours of sleep. In addition to frequent urination at night, symptoms such as loud snoring during sleep, waking from the pain of suffocation, and always being sleepy during the day all suggest the possibility of "sleep apnea syndrome". Frequent urination at night may also hide other diseases, such as diabetes, heart disease and kidney disease. Especially kidney diseases, not only frequent urination, but also increased urine volume. In any case, frequent urination at night is a warning issued by the body, and we should face up to the warning issued by the body. When frequent micturition or micturition problems have caused troubles in life, you should receive urological treatment as soon as possible. What's your impression of licorice? If we only regard it as a little part next to guava, we underestimate its power as a first-class anticancer product. Let's take a look-for more practical health pictures, audio and video, please go to @everydayhealth_ personal file. 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This article is taken from Depression? No, you are just androgen deficiency: testosterone makes you energetic/Horijiang (Professor of Urology, Faculty of Medicine, Sunchon University, Chairman of the Japanese Men's Health Medical Association)/Neo-naturalism