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Write 600 words on health topics 1
Exercise for an hour every day and live a healthy life for a lifetime! What a simple and profound regimen.
Sunny, clear sky, warm sunshine shines on the earth. Our school held a sports competition on the big playground of our headquarters. The content of the competition is jumping on the big rope. However, I was not selected this time, so I can't contribute to the class. Feeling very lost in my heart, I only cheered for my classmates on the field.
Only heard a whistle, the game began, and the students began to jump rhythmically with the shaking of the rope. At first, the students didn't dance very well. They often tripped over the rope ... We began to be a little disappointed. The teacher in the audience kept cheering for the students: "Come on! Come on! " At this moment, I really felt the collective strength. However, today our classmates may be nervous, or they always jump wrong because of inadequate preparation, which has delayed a lot of time. Finally, our class won the second place. Through this competition, I know: although we didn't get the first place, friendship comes first and the competition comes second, as long as the students try their best.
There are many kinds of sports activities. I'll introduce you to another one!
Facing the cool autumn wind and warm sunshine, an exciting "leggings" competition began. ...
In the third class on Thursday afternoon, our school held a wonderful and exciting "leggings" on the playground.
Participate in the competition. We had a lot of trouble before the game. I don't know how many students were injured, but it was all worth it.
Before the competition, we did some warm-up exercises: stretching, bending, leg press and stretching. I blush with nervousness at the thought of the coming game. My partner Wang Zhihong patted me on the shoulder and encouraged me to say, "Guo, don't be nervous. As long as you work hard, we will definitely win. " I nodded to him with a smile.
When we came to the playground, we skillfully tied the elastic band. "Du-!" As the whistle sounded, the game began.
We shouted the slogan "one, two, one, two" and wanted to sprint to the finish line. After our class ran, we watched other classes run. Some classes fell down, but they bravely stood up and continued to run to the finish line.
They ran away in the sixth grade. Some of them rushed to the finish line like eagles, while others ran like rabbits. ...
The game was over and our class won the second place. Through this competition, I know the selfless power of class unity.
Write a 600-word health topic II
Everything is with a grateful heart and an optimistic heart. Then in this world, you will be fearless.
I should thank nature for everything. Just like birds want to thank the sky for letting it soar in the vast sky, fish want to thank the sea for giving it a comfortable environment to survive, flowers want to thank the sun for giving it warmth to bloom, and grass wants to thank the rain and dew for making it thrive. Of course, we should also thank our parents for their affection and friends for their friendship.
Of course, when we sit in a comfortable and bright classroom, we should thank our parents for their hard work. When we are happy and depressed, we should thank our friends for sharing our feelings, so that we can know that we are not alone.
When we were born, we had a lot of love, including the love of relatives and strangers. Because of our love, God has given us fresh air and beautiful environment. So we should not complain, but be grateful. Be grateful to the person who tripped you, because he strengthened your legs, and to the person who cheated you, because he strengthened your resistance. composition
Two people drank half a glass of water at the same time. People with mixed feelings will say, "It's a pity that there is only half a glass of water". Optimists say, "Only half a glass of water". The same glass of water can cause different sighs. Why? This is the contrast between people with good psychological quality and those with poor psychological quality. Modern people, too much pressure, a little heavier, may lead to his death. This should be adjusted by psychological quality. In recent years, the profession of psychological doctor has become more and more popular, because most people can't bear the fast-paced and high-pressure life rhythm of modern society, and a series of psychological diseases have appeared, but if we have a happy attitude. Such a fast-paced rhythm will only be regarded as a symphony and enjoyment by us.
In short, we should face everything with a grateful heart. With this mentality, what are we afraid of when we are alive? Let's meet the future with a healthy mind and challenge tomorrow!
Write a 600-word health topic 3
Summer is sultry, and the air is filled with noisy cicadas. I am uneasy and thinking: what is good? At this time, a little wind rustled the leaves. My heart was inspired by the accompaniment of leaves fluttering in the wind. "Good health is good."
It was still a sultry morning, and I was awakened by the civil war in my stomach. My stomach seems to be fighting, my face turns red and I'm sweating. Holding my stomach, I thought, "It's really annoying. The final exam is coming soon, so why bother!" " "
In desperation, I inexplicably thought of such an idea of a final exam. Call my mother anxiously. It sounds as if my mother's stomach hurts more than mine. Ask questions, I know it's a stomachache, more like burning leaves. Not only asked me questions, but also advised me to eat enough and not to worry about buying food. Strangely, my mother asked me when the second class would end and asked me to look in the corridor at that time. I was a little at a loss. After a while, as the pain gradually disappeared, my mood gradually changed from irritability to comfort.
The leaves outside the window have some flaws in the green. What did they miss? I was thinking, my eyes turned, my god! Who is that man? What a familiar figure
Who is this? Who is this? Who is this familiar figure!
I rushed over. It's my mother. She looked at me with a smile and a thermos in her hand. I was surprised that my mother came, just like a leaf. She looked at me carefully and said, "You've lost weight, aren't you full?" As he spoke, he carefully took the medicine out of his bag and handed it to me, saying, "Don't drop this bottle. My mother will come at this time in the future. This is for the stomach. You are too thin. This Chinese medicine can also supplement you. I hope my son can get better as soon as possible and study hard ... "I see, my mother is here to send me medicine to get healthy! My heart was moved by the vibration. The leaves on the tree next to the building reflect the green of the sun. How healthy! Look carefully, there is a pre-placed bud next to the leaf, so ordinary and inconspicuous. Isn't this my health?
For the next few weeks, my mother took pains to deliver medicine every day except at home. In hot summer, whenever my mother leaves, her back is always wet. The day before the end of the semester, my mother gave me the last medicine, and I said something I had been holding back for a long time: "If I had known this, I wouldn't have said I had a stomachache." My mother said a little critically, "What can I do? Remember not to worry when you are full. No matter how your final exam is, my son is great! " "I quietly wiped my tears after I returned to the classroom.
Write 600 words on health topic 4
Dear friends:
Health is the basic right of human beings, the foundation of happiness, the symbol of national civilization and the symbol of social harmony. However, social development and economic progress not only bring people rich material enjoyment, but also change people's diet, daily life and living habits. Hyperlipidemia, hypertension, hyperglycemia and obesity, which are closely related to smoking, excessive drinking, lack of physical activity and unreasonable diet, have become the enemy that affects people's health. Faced with more and more lifestyle diseases, drugs, surgery, hospitals and doctors are also restricted.
In addition, when the 2 1 century is full of temptations, challenges and hopes, and the complex social environment and fierce competition for survival become unbearable in life, the urgent problem of mental health is also placed in front of everyone, and psychological quality has become one of the cornerstones of building a better life. Dear friends, have you ever felt inexplicably disappointed and confused in your life journey? Have you ever experienced unbearable anxiety, depression and loneliness? Do you often feel ashamed that you are inferior to others and find it difficult to accept yourself? Have you ever been hurt inside?
Yes, my friends, in the face of more and more physical and mental health problems, the only feasible thing is that everyone starts from himself, abandons bad habits, maintains psychological balance and becomes a practitioner and beneficiary of a healthy lifestyle.
Facing the world and the future, how can knowledge shine without sound physical intelligence, correct self-awareness, tenacious will and firm belief? How to show talent? What is the strength, generation?
Therefore, I propose:
◎ Pursuing health, learning health, managing health, taking investing in health as the biggest return, and taking "I act, I am healthy, I am happy" as the action criterion.
◎ Change bad living habits, don't smoke, don't drink too much, reasonably match the diet structure, eat regularly, maintain a nutritional balance, maintain a healthy weight, and have regular physical examinations.
◎ pursue less and be moved more, do what you can, stick to it.
◎ Maintain a good mental state, be confident and optimistic, have a moderate mood, be calm and treat others sincerely. The journey of life, a long way, requires us to start from the heart, constantly examine ourselves and shape a healthy and beautiful mind.
In addition, develop a few good habits to beautify the mind:
Read more good books-we can't grasp the length of life, but we can dig the depth of life; We can't control the extension of life, but we can enrich the connotation of life. A good book is like a ray of sunshine, which helps you turn darkness into light.
◎ Listen to good songs-beautiful melody, healthy lyrics, bypass deep corners, precipitate troubles in your heart and purify your mind.
◎ Get close to nature-nature is the place where wisdom and knowledge are concentrated. Being close to nature can nourish and improve temperament, refine and enrich its own connotation, increase knowledge and cultivate sentiment.
◎ Communicate with others-regardless of age or gender, let the other person speak freely and share the pain and happiness.
Friends, let's protect our beautiful hearts and cherish our precious lives! Let's go beyond hesitation, put aside troubles, release sadness and face up to failure; Make your heart rock solid; Let the heart be tough and indomitable; Let the mind be pure as crystal and wash away filth; Let the heart be as strong as a flame and ignite life! Let's pursue a healthy lifestyle and live in harmony with nature. May everyone have a sound personality, a healthy mind and a strong body, achieve all-round development and have a happy life!
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Write 600 words on health topics.
Health is the most important thing besides life. If there is no health, it is useless to get a good grade in the exam; Without health, what about family happiness?
What I remember most clearly is that once the school invited a nutritionist to give us a lecture on "Health Walk with Me". He first reminded us that we must pay attention to a reasonable diet in our study and life.
Chocolate is our favorite nutrition, and we always like to "join hands with the strong" to match high-nutrient milk. As we all know, mixing milk and chocolate can easily cause diarrhea, dry hair and other problems, and even affect human development. "Milk is rich in protein and calcium, while chocolate contains oxalic acid. Calcium in milk will combine with oxalic acid in chocolate to form a water-insoluble calcium oxalate, which will not only be absorbed after eating, but also have certain side effects. " That's what the experts told us.
Not only that, eating carrots and some fruits at the same time can also induce goiter. The reason is that radish produces a substance called thyroid. Once a large number of fruits such as oranges, apples and grapes are eaten at the same time, it will stimulate the thyroid gland and cause swelling. So be sure to keep in mind the taboos of diet and never make fun of your life.
In fact, health and safety problems are everywhere, so we need to be careful everywhere. In the streets, it is not difficult to see vendors selling black and greasy "food" in their own shops. Behind what we can't see, all kinds of harmful chemicals sneak into our bodies through these foods, so it is not surprising that modern people are "sub-healthy".
In our daily life, we inevitably have to deal with many things. When we come into contact with moldy old books and coins, don't "habitually" rub our eyes. Looking at the plain hands, they are actually full of bacteria. Colleagues who rub their eyes will also be "rubbed" into their eyes, and over time they will suffer from trachoma, leading to decreased vision.
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After listening to the lecture "Health Walk with Me", I remembered the words of experts and professors.
Health is inseparable from us and is our "good friend". Health and sanitation complement each other and are closely related, and jointly protect our bodies!
Write 600 words on health topics.
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The day before yesterday, my grandmother had a sudden myocardial infarction without any warning. Grandma escaped from the embrace of death after the doctors of provincial traditional Chinese medicine hospital tried their best to rescue her. This afternoon, I went to the ward to visit my grandmother. As soon as I entered the ward, I saw my grandmother lying in the hospital bed, her face sallow and her body scrawny, with monitoring wires inserted everywhere and oxygen tubes inserted in her nose. Suddenly, a biting cold chilled my heart. Suddenly, I forgot to call "grandma."
My tears suddenly fell like broken pearls. I plunged into grandma's arms, shook her and said, "grandma, grandma, get better soon." I want to learn to play pipa and erhu from you. I will never be naughty or make you angry again. " Grandma stroked my head feebly and said to me, "You must develop a healthy lifestyle and cherish your body!" " I choked up and said to my grandmother, "Now that medicine is so developed, you will definitely get better." Grandma whispered to me: "As the saying goes,' Illness comes like a mountain, and illness goes like reeling'. I have experienced this feeling. I used to use coffee, cola and other drinks instead of tea all day. I ate more meat and fried food. All this junk food almost killed me. You must take my lesson as a warning! " Grandma's words were like a wake-up call, which made me enlightened. I often neglect my health, eat junk food, drink drinks and indulge in games all day. What I really should do is to take active exercise, eat more nutritious food, cherish my health and not let grandma's tragedy repeat itself in our generation!
When I left, my grandmother looked at me enviously and said, "It's good to be healthy!" " "Looking at grandma's old face, my eyes can't help but get wet again. What comes to my eyes is grandma's healthy posture, as if I walked hand in hand with her in the park yesterday and enjoyed the willow buds in spring; Appreciate the lotus flowers in the lotus pond in summer; I really hope I can go to the park with my grandmother again today to taste the fragrance of Jingui in autumn. When snowflakes are flying all over the sky, my grandmother will definitely come with you to enjoy the plum blossoms.
Walking on the way home, looking at a few dead branches under my feet, I can't help but be moved by the scene before me, sighing that when life encounters diseases, I feel the fragility of life. "A healthy body and a happy mood are the best guarantee of happiness." So we must cherish our health, which is the premise of all happiness and the foundation of career success. If we have health, we will have happiness!