How to become energetic

But the first thing to do is to look back on your previous life. People are unhappy because in the past, there were many packages and coats, and there were too many things in their hearts that could not be put down. Therefore, in order to be energetic, you must first be filled with happiness. If you want to be happy inside, you must put down the coat you wrapped before, because extra heart is the worst gift for the future. Choose to believe, believe in yourself, your confidence is better than Huang Jingui's. You can only live if you go into battle lightly. Secondly, people should be close to nature, because the frequency of people's happiness is very close to nature. Contact more healthy and happy people and things, exercise more and listen to some cheerful music, and people will naturally become happy.