How long is the best time for people to boil water?

It is best to drink water within six hours after boiling. Water at this time is most beneficial to the body.

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Experts summed up four kinds of water that can't be drunk:

First, aged water: commonly known as "stagnant water", that is, water that cannot be placed for a long time will obviously slow down cell metabolism, which may affect the growth and development of minors, and middle-aged and elderly people will accelerate aging. In addition, the incidence of esophageal cancer and gastric cancer is increasing in many places, which may be related to long-term drinking of aged water. Relevant data show that the toxic substances in aging water will increase with the increase of water storage time. It is recommended to drink it within six hours after the water is boiled.

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Second, distilled water: Many people confuse it with mineral water. After artificial purification, the purity of distilled water reaches 99.9%, but its pH value is acidic, so it is generally used in medicine.

Third, raw water: tap water.

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Fourth, pure water: clean, but not functional, nor healthy water. It removes essential minerals such as potassium, calcium, magnesium, iron and zinc, which is not conducive to the nutritional balance of human body. The pH value is acidic.