A prerequisite for health.
Briefly talk about what "hygiene" and "health" mean. Health refers to individuals and
Collective life hygiene and production hygiene, health refers to a person's physical and mental health.
And social and other aspects are very good. Let me talk about how to be healthy.
People are always sick and uncomfortable, and they will think about how happy they are in good health.
Good health is inseparable from good hygiene habits. Good living habits are accumulated from peacetime.
Yes For example: take a bath often; Cut your nails diligently; Change clothes frequently; Wash your hands before and after meals; ask
Maintain good environmental hygiene, etc. Never touch your eyes after touching dirty things with your hands, don't.
Bacteria can easily enter the eyes, leading to decreased vision. These teachers have told us.
But the key is to remind yourself at all times and persevere.
Eating is an indispensable part of our daily life. However, pay attention to hygiene when eating.
Health is also very important, because illness often comes from the mouth. There are a lot of stir-fried dishes in the street now.
Vendors often smell a lot of fragrance when they pass by. Whether their oil is clean or not,
The ingredients are unsanitary. There are so many cars coming and going in the street every day, and the dust is easy to get oil.
About fried things, can they be healthy after eating them? When you eat fruit, you should pay attention to washing it dry.
Net. The skins of these fruits are stained with bacteria and pesticides, which will definitely affect your health.
. Think about it, these fruits have been touched by many people before you buy them again. You are like this.
Can you not get sick after eating it?
Life lies in exercise. Good health requires not only hygiene, but also proper exercise.
Proper exercise can strengthen the immune system, and you can forget all kinds of troubles during exercise.
You should keep a happy mood every day. Living in depression is very painful. Eat on time
Eating and sleeping is also good for your health.
A person's life is short. It is better to spend it happily and healthily than to spend it painfully.
For the health of yourself and others, please pay attention to hygiene consciously.