Living in the south in winter and living in the north in summer is good for your health for a long time?

We lived in Hainan for three winters and returned to our home in the north in summer. We feel good physically and mentally, and we will continue to do so. As for long-term health, hundreds of thousands of old "migratory birds" from the north to Hainan enjoy it every year, which itself answers this question.

Whether it can last for a long time, there is no hard and fast rule, and it depends entirely on the individual's physical, economic and family situation. Everything focuses on health, comfort and adaptation. We thought that if there were no major problems, the migratory birds from north and south would fly for a few more years, and the two sides would be comfortable, so that we could see the scenery on the road. When I can no longer fly, I will choose a nursing home at home to spend my old age.

And our neighbor who lives in Hainan Community has an old man in Heilongjiang who is almost ninety. He said that he had been running on both sides for several years, and he couldn't run for years. Now I live in the Hainan community bought by my son for a long time. He told me while drinking tea and water on the bamboo lounge chair on the balcony that he lived here in winter and summer, and he got used to it. It was fine and he didn't suffer!

This migratory bird migration is feasible before the age of 80, but it is inconvenient when you are old. How to fly by car when walking is difficult? ! At this time, you have to stay at home and endure the heat and cold like ordinary people. About this time, it has become your punishment.

So I don't advocate too much happiness, and it doesn't do much harm to accept the exercise of daily climate change optimistically.

Ten years ago, a friend of mine spent more than 100,000 yuan to buy a North-South apartment. However, he can't act now, and the apartment he sells with the right to use is meaningless to him! In the dog days, he can only stay in Shanghai for nine cold days. Life has to go on as usual

I have been a migratory bird in Hainan for three years, all for my wife with cerebral infarction. In the past three years, people aged 70 to 80 have flown back and forth with an old man with a cerebral infarction. Every time I check a wheelchair at the airport, everything is served by the airport staff, and my wife is always put on the plane. When we got off the plane, the airport staff was waiting for us, helping with the luggage and pushing my wife's wheelchair into the taxi. In Hainan, my wife's blood pressure is not high, and she can be outdoors in winter. In the past three years, my wife has recovered remarkably. She flies back to the north every spring and feels very happy. Excluding the travel expenses, the cost of cooking in Hainan is similar to that in the north. Of course, we bought a small house in Hainan and had a winter home.

Living in the south in winter and living in the north in summer, long-term persistence is definitely good for your health!

This way of life, first of all, ensures that your living environment is very comfortable, and your body will be relatively stable if you live in a lukewarm environment for a long time.

In lukewarm weather, you don't have to stay indoors all the time. You can often go out for fresh air, which is better for your health.

Maybe many people think this kind of life is too troublesome and expensive!

Actually, it's not. Many elderly people with plenty of time have been living like this. Some people can even live outside for a whole year without going home.

Trouble? Not really. The location has been chosen. We can go to Hainan in winter and Guizhou in summer. You can arrange accommodation with us!

Is it expensive? Really not expensive! You can live with a budget of 2000, which is nothing more than the choice of way. If the plan is correct, you can really leave more than half!

Migratory birds fly to the north and south every year. If they are in poor health, they will not travel far. So do people. If he lives in poverty and is in poor health, he will live in a stable place.

The key is timing. Old people go to the south for winter mainly to avoid the seasonal weather in the north, because seasonal changes have a great influence on the elderly with cardiovascular and cerebrovascular diseases. My parents used to go to the south every year, but the timing was not good. They went to the northeast 1 1 and 65438+ in February. The season changed in the northeast, and it was cold, so they went to the south. It's still cold in the south. It means that they have changed another season in the south, which may be worse than not going. One year, they only went before New Year's Day. At that time, the weather in the south was humid, and it became rheumatic to varying degrees. My mother is serious and can't walk. Later, she did physical therapy (mainly baking electricity) for a long time before she recovered. So I suggest that the elderly who go to the south for the winter must go early (at the latest/end of 10/0) and then transfer to the north next year.

It is also very cold in winter in the south. There are few places that are not cold, which is worse than the north. Winter and summer in the south are the hardest.

As long as the economic conditions permit, this is quite good.

Because of heating in winter in the north, the air quality is really not as good as that in the south. 1-1month in the north is very dry, and many elderly people will have respiratory diseases. Too dry air is bad for the respiratory tract, and they feel bad. However, summer in the north is very comfortable. After beginning of spring, the weather is fine and the temperature is suitable. There is no rainy season and it is not hot in the south. The temperature is about 20 degrees, and I feel very comfortable.

Winter in the south is a bit like summer in the north. In Guangdong, it is not cold in winter, so it is enough to add a windbreaker at most. At noon, some young people still wear half sleeves. However, spring and summer in the south are not so good. First, the rainy season, it rained intermittently for a month. You sweat on your wall, and the air humidity is as high as 98%. Alas, the weather is so wet that the sun can't dry for several days. Summer is particularly hot, with a lot of rain and strong convective weather. Friends in the south basically know the common sense of lightning protection.

When people are old, of course, they should choose a way that suits their own lives, but this is based on the economic foundation. Without this ability, they can only think.

I'm ain, and my reliable answer is that the people who have the most say in this question are those who came to Sanya, Hainan for the winter in June+10, 5438 and returned to their hometown in May the following year.

"Migratory birds" (mostly from Harbin in Northeast China). Forward _ [Rose] [Like]

Very useful. Yu and his wife went to Qionghai, Hainan for three consecutive winter vacations, rented a house in the community and cooked by themselves. Each community has an activity room, swimming, playing mahjong, singing and dancing, and they can also take part in local tours for a few days. I'm afraid of the cold when I'm old. As warm as spring, the air is fresh, I take part in more outdoor activities, and I feel better mentally and physically than in my hometown. Living in Qionghai was originally recommended by an old friend (people who come here for the winter are recommended by relatives and friends and then help, which is how migratory birds grow up). This old friend is nearly ten years older and loves fishing. He has retired in Hainan for more than ten years. I used to be in poor health and suffered from cardiovascular disease. Since I arrived in Hainan, these problems have disappeared. His daughter bought him the best apartment building in the center of qionghai city at that time, the Overseas Chinese Federation Building. The area is not large, but the old couple lived and lived. Since then, every winter and spring, I have lived a veritable migratory bird life. Now I am nearly 80 years old, full of energy, fishing everywhere, and my body looks better than before. My old friend once laughed at himself for not seeing the cold winter for more than ten years. Later, he introduced many friends to Qionghai. As a result, people start to spend the winter in Qionghai every year. One of his younger brothers got tracheitis and fell ill in Xianyang in winter. Just go to Qionghai. Later, I simply bought a house in Qionghai and stayed in Qionghai for almost half a year. I also have two friends with cardiovascular diseases. I feel very sad in winter in my hometown, so I hope I can go to Qionghai. Therefore, it is absolutely good for the elderly to live in Hainan in winter and return to the north in summer, especially those with cardiovascular and pulmonary diseases.