How does toothpaste protect gums?

1. Faced with this problem, we can take some vitamin C tablets or eat some foods rich in vitamins, such as oranges, to help us change the oral problems.

2. Next, when we should pay attention to the use of toothbrushes, we'd better choose a soft toothbrush, because it won't affect our gums and break them.

More importantly, we can exercise our gums every day, just like opening our mouth every day, which will help our gums stay strong. We are careful not to be short of water every day. Severe water shortage will make our gums unhealthy.

Finally, we should pay attention to clean oral hygiene and use mild toothpaste to protect our gums, so that we can deal with our gum problems.