What foods can promote breast development?

Q: What foods can promote breast development? Answer: To promote breast development, it will be very effective to eat the following natural breast enhancement foods: 1. The staple food includes wheat (flour), corn, soybeans, milk and dairy products and some miscellaneous grains. 2. Vegetables include garlic, onion, asparagus, pumpkin, cucumber, bitter gourd, loofah, tomato, cauliflower, lettuce, carrot, radish and some vegetables. 3. Fish, especially soft-shelled turtle loach and yellow croaker, hairtail, oyster, sea cucumber, octopus, squid and kelp, laver, jellyfish and other seafood. 4, don't eat too many sweets, because eating high sugar for a long time will increase the insulin content in the blood, and insulin is helping the growth of breast cancer cells. At the same time, effective exercise can also keep you away from breast diseases. Do more aerobic exercise, such as cycling, jogging, dumbbells, etc. Water exercise is also very helpful for your breasts. 5. Oranges, grapes, grapefruit, tomatoes and other foods containing vitamin C can prevent breast deformation. 6. Foods containing vitamin E such as celery, walnuts and red kidney beans are helpful for chest development. 7. Foods containing vitamin A such as broccoli, cauliflower and sunflower oil are beneficial to hormone secretion. 8. Foods containing vitamin B such as beef, milk, beans and pig liver also contribute to the synthesis of hormones. 9. Eat more seafood, such as shrimp and shellfish. The zinc contained in it is an important element in the manufacture of hormones. 10, royal jelly-taking it for several months in a row can have a certain breast enhancement effect, because royal jelly can stimulate hormone secretion. Colloidal seafood helps secondary development.