Get up frequently at night. Although some organs are still working during sleep, metabolism and nutrient consumption are slow. Under normal circumstances, the number of urination at night is 0~2 times. Drinking too much water before going to bed will lead to an increase in nocturia. If you drink water and eat normally recently, but get up more than 3~5 times a night, it will seriously affect your sleep, and it is likely that the disease will come.
With the increase of age, prostate disease will become the main problem that plagues men. Prostate hyperplasia and prostate cancer are common prostate diseases. When the prostate is abnormal, patients will have abnormal nocturia, dysuria, bifurcation, interruption of urine flow and hematuria.
After people who are thirsty and hungry fall asleep, their metabolism and consumption will slow down rapidly, so even if they sleep all night, they will not feel hungry or thirsty easily.
If dry mouth and obvious hunger occur repeatedly during sleep, especially when you wake up at four or five in the morning, accompanied by sweating, palpitation and shortness of breath, you can only relieve it after eating. Nine times out of ten, it is diabetes.
Insomnia, early awakening and long-term lack of sleep will affect various organs, such as endocrine disorders, cardiovascular and cerebrovascular damage, and even decreased immunity. In addition, suffering from diseases will also affect sleep, leading to insomnia and early awakening, such as depression or cerebrovascular disease, and it may also be a brain tumor.
Sudden awakening and fear, even during sleep, all organs remain functioning, especially the blood circulation system and respiratory system. People can sleep well only if they take enough oxygen and the oxygen circulation in the blood is normal. But when suffering from myocardial infarction or coronary heart disease, it will seriously affect sleep.
If you always wake up during sleep, accompanied by rapid heartbeat, unexplained anxiety and fear, arrhythmia, it is likely to be myocardial ischemia.
When a man reaches middle age, he should also do the following things. In middle age, men will face greater pressure, old and young, and their health is not good. When they encounter unpleasant things, they will be anxious and get angry easily, which is very bad for their health. When people reach middle age, if they want to be healthy, it is best to control the intake of salt, especially to eat less salted and refined food.
If people are alive and want to have a healthy body, it is best to insist on proper exercise, so as to promote blood circulation and improve the internal environment.
Conclusion If the above symptoms often occur, especially when you suddenly wake up during sleep and have frequent nocturia, you should actively seek medical examination, find the root cause and start treatment, so as to avoid further development of the disease and cause greater harm to your body.