Adolescence is a very important age stage. Parents should pay special attention to the growth of children during this period and avoid mental health caused by various factors. Let's first understand the psychological unhealthy performance of 14 years old.
/kloc-manifestations of mental health of children aged 0/4 1 The characteristics of mental health mainly include the following aspects:
1, extreme emotions: unwilling to associate with people, always like to be alone, easy to control their emotions when interacting with people, easy to quarrel with people, and even aggressive behavior, serious self-harm behavior;
2. Lack of attention: I can't concentrate on anything, even the game I am most interested in, or watching TV. I will go to the next project after 0 or 5 hours;
3. Different degrees of fear: You may have inexplicable fears about things that have not happened, such as sudden fear of what will happen, always feeling that something will fall and hit you, or feeling that you can hear unexpected sounds. Often in a state of nervousness and fear, and may have frequent nightmares when sleeping;
4, depression: too nervous, anxious, depressed, leading to children always biting their fingernails, or always licking their fingers and other bad behaviors, through bad behavior to alleviate their anxiety.
All these prove that there may be unhealthy factors in children's psychology. Parents need to find out in time, talk to them in time, and consult a psychologist if necessary.
What are the manifestations of adolescent mental health?
1, bad interpersonal relationship
The interpersonal relationship of teenagers can directly reflect their mental health. Mentally healthy teenagers especially like to associate with others, and they are also good at sharing with others. At the same time, they will understand and respect others, and they will be generous and friendly when they treat others, so they are easily understood and accepted by others.
Psychologically unhealthy teenagers are generally not harmonious in interpersonal relationships, often showing indifference and lack of sympathy for others, and always feel out of place when getting along with others.
2. Anxiety or depression
Anxiety or depression is also the main manifestation of teenagers' mental health, which is characterized by lack of self-confidence, special sensitivity and low mood. In addition, these teenagers are particularly sensitive to changes in the environment, and often show worry or fear because of a new environment, and even feel afraid in serious cases.
They will pay too much attention to things that have not happened, which will lead to unreasonable troubles, and they will be too anxious and even depressed in the face of some small things.
3. ADHD and irritability
Teenagers with unhealthy psychology also have obvious abnormalities in their behavior habits. These teenagers are particularly active, but their attention is not concentrated, their self-control ability is particularly poor, their mood swings are relatively large, and their self-control ability is relatively poor.
4, terror and insomnia
Terror and insomnia are also common manifestations of adolescent mental health. Terror is manifested in fear of certain things or scenes and escape psychology, such as special fear of lightning. Once this happens, you will be particularly nervous and even hold your head and shout.
5. Aggressive and rebellious
Most teenagers will be rebellious to some extent after entering adolescence, but mentally unhealthy teenagers are both aggressive and rebellious, such as playing pranks or satirizing others, and sometimes even using bad hobbies to express aggression and rebellion, such as wrestling.
Tips: If you find that your child is psychologically unhealthy, you should correct it in time. If the effect is not obvious, you should consult a psychologist or go to a psychiatric department in time to prevent teenagers from affecting their future employment and life because of psychological problems.
14 years old psychological unhealthy manifestations 2 Middle school students' psychological unhealthy manifestations mainly include the following:
1, inferiority complex
Parents' impatience and simple and rude education methods will make children feel inferior.
2. Depression
The overloaded study pressure in junior high school will make some students nervous, reticent and worried. At this time, parents' strict requirements and high expectations will make children stressed and anxious, which will affect their normal study and life.
3. Lost psychology
The concept that parents prefer sons to daughters in the family and the shift of parents' attention to their children after the second child will make children feel lost. Often manifested as depression, no sustenance, low spirits, lack of confidence.
4. Puppy love psychology
Junior high school students are in adolescence, and they are easy to be curious about the opposite sex. Children in single-parent families are more inclined to get compensation from the opposite sex because of the lack of love. This will cause students to be unable to communicate with other students normally, resulting in a sharp decline in academic performance.
5. Jealousy
Although some children have good grades, they have poor tolerance for setbacks. If their parents expect too much, once they fail in the learning contest, they will be jealous of their classmates and have bad consequences.
Adjustment mode of middle school students' mental health
Integrating mental health into physical education, the importance of physical and mental health is more prominent in physical education, and the learning burden of students in exam-oriented education is too heavy. In the process of promoting the all-round development of quality education, physical education and aesthetic education are more important.
In physical education teaching, in view of students' shyness, shyness and inferiority, we can arrange more exercises in swimming, hurdles, parallel bars and high jump, so that students can overcome timidity and fear, overcome difficulties and cross psychological obstacles with brave spirit. Exercised courage and enhanced self-confidence.
14-year-old psychological unhealthy manifestations 3 What are the psychological unhealthy manifestations?
Unhealthy psychology is a mental illness. Mental health is generally characterized by depression, frowning all day, even dissatisfaction with all kinds of things, and despair. This is all unhealthy psychology! The following is what I have compiled for you about mental health, hoping to help you.
1, melancholy
It may be because of work or life that people are unhappy, sad, don't like talking to anyone, and are always silent. When this happens, if you stay in this state for a long time, you should pay attention to it so as not to develop into depression.
Step 2 be stingy
When encountering things, no matter right or wrong, I always like to haggle over every ounce, especially narrow-minded, I can't tolerate others' mistakes and rightness, I never understand others, I am bitter about any trivial matter, I like to get into a dead end, and I am easy to go my own way.
Step 3 be alert
Very jealous. When you let others be nice to you, you are unnatural or uncomfortable, and even feel that others are plotting against you. In addition, when others have advantages, they always maliciously slander others or use slander to vent their inner jealousy.
Step 4 panic
Will have a fear of the surrounding things and environment, such as being particularly afraid of needles and the dark. When you meet something light, your heart will beat faster and your hands and feet will tremble. In severe cases, the quality of sleep will deteriorate and you will always scream in your dreams.
Step 5 be cruel
As long as small things happen or when you are unhappy, you will vent it on others, like to beat and scold, or amuse yourself by teasing others because you are unhappy, and always sneer at others.
6, too sensitive
In fact, sensitive psychology is normal, but if it is too sensitive, it belongs to neuroticism. This is a kind of suspicious psychology, always thinking too much because of someone else's unintentional words, thinking that others laugh at themselves and despise their irrelevant actions. My mood changes a lot every day, and I am always moody.
Step 7 feel inferior
I have no confidence in myself. I have always thought that I am inferior to others in all aspects. I don't think I am as good as others. Without self-confidence, I always feel that I can't hold my head in the crowd. This serious inferiority complex will affect my mood and even lead to depression.
What are the manifestations of children's mental health?
1, ADHD: Children's psychological behavior can be reflected in their behavior, and some children have ADHD. Mainly active; Lack of concentration; Emotional fluctuation, poor self-control ability; Learning is seriously affected and so on. To be active, I like running, or climbing up and down, swinging my chair around, walking, shouting or talking, teasing others, and doing little things, such as biting pencils, nails and skirts.
In terms of inattention, specifically speaking, you can't concentrate on listening in class, your attention is distracted, you are easily distracted by environmental interference, you look around in class, you are absent-minded or in a daze. In terms of poor self-control, specifically, it is childish and willful, with poor restraint and easy to get angry or impulsive. Emotional instability, yelling or crying over trifles, bad temper, often impulsive, regardless of the consequences, may suddenly make some dangerous actions and destructive behaviors.
2. Anxiety: refers to a sudden state of fear without obvious physical reasons. The specific manifestations are lack of self-confidence, over-sensitivity, loss of appetite and crying for no reason. This kind of children are sensitive to unfamiliar environment, but they are afraid, even nervous, crying incessantly, often worried about being laughed at by others, paying too much attention to things that haven't happened yet, accompanied by unfounded troubles. I am also overly anxious about some trivial things in my daily life.
3. Terror insomnia: Terror manifests as a feeling of fear and escape for certain things or situations, such as fear of lightning, extreme nervousness, running around and so on. Children are also afraid of things that are not dangerous or basically not dangerous, and this fear is very prominent. Children avoid and shrink back because of fear.
4. Attack: These children run around all day, often play pranks and like to satirize others. If you don't cherish beautiful things, hitting people becomes a hobby and shows aggression.
5. Bad interpersonal relationship: Children's interpersonal relationship mainly refers to the relationship with parents, teachers and peers, which can reflect children's mental health. Children with mental health are willing to communicate with others, good at cooperating with peers and enjoying * * *, understanding and respecting others, generous and friendly to others, and easy to be understood and accepted by others.
Psychologically unhealthy children generally have no harmonious interpersonal relationships. What are the manifestations of children's mental health? Often due to personal mental health and other reasons, there are obstacles in communication with people. Can't cooperate with others, be indifferent to others, lack sympathy, suspicion, jealousy, retreat, can't be in a group, and don't fit in with others.
Five suggestions for keeping healthy.
1, have a good mood every day, don't think about those unhappy things and try to forget those annoying things. In fact, what bothers us every day is our mood, so we should learn to relax and keep a positive state. If we have a good mood every day, our mood will be very different.
We should be optimistic about things. We should try our best to think positively and not be pessimistic and depressed whenever something bad happens. Come to think of it, that's what happened anyway. No matter how sad it is, there is no way to save it. It is better to face it with a positive and optimistic attitude, and maybe there will be a turn for the better. In a word, having an optimistic heart is an important embodiment of a person's physical and mental health.
3. People have the spirit and perseverance to keep exercising. Now people need more than just inner health. A person's health is also very important. It is everyone's idea to have a healthy body. So we should keep exercising, such as running, cycling, going to the gym or playing basketball, football and other ball games. With a strong and healthy body, I will feel relaxed.
4. Whether at work or in life, as long as you can complete the tasks of the day, whether it is housework or work. Don't give yourself too much pressure and urgency. For example, it is not very important that the work in the company can be completed tomorrow. We can wait until tomorrow, and we don't have to finish it all night today, which will put too much pressure on ourselves. In order to maintain physical and mental health, we should take our work and life seriously.
5. One more thing is to learn to let go. This is a bit general, which means it can broaden your horizons. For example, we have a psychological knot that we can't open, or something is too difficult to do. This is what we should learn to face with another mentality.
That is to learn to try to put something down. Maybe that thing is really beyond your ability, so let it go for a while. No big deal. Give yourself a chance to learn to let go, so you may feel better.
The harm of mental health.
1, there is a mistake. Because of unhealthy psychology, a person will make many mistakes, and some even make some low-level mistakes. For example, because you are not good at controlling your emotions, you have serious psychological problems, fighting with colleagues, quarreling between husband and wife, and even hitting people. This is wrong and a serious violation of the criminal law.
2. Failure in life. Many people have nothing to do all their lives, not only their careers are not good, but also their marriages are not good. The crux of the problem is that they are psychologically unhealthy. Because of mental illness, they had to quit their jobs and seek medical treatment everywhere. Some of them have been troubled by psychological problems for a long time, and they have no intention to work, study and live, and are tortured by psychological problems. For example, some phobia patients, obsessive-compulsive disorder patients, hypochondriacs, transsexuals, etc. Many of these people have lost their jobs because of mental illness. They are very distressed, pessimistic and even desperate.
3. Bad interpersonal relationship. People with unhealthy psychology generally have poor interpersonal relationships. Not only the boss hates it, but also his colleagues hate it. When he went home, so did his lover. Especially some people with morbid personality, not only have bad interpersonal relationships, but also have achieved nothing in their careers, and some even embarked on the road of crime.
4. Crime. The most serious consequence of mental health is crime. For example, serial killers, who often appear in newspapers, are distorted, hostile to society, anti-social personality and seriously morbid. They were not convinced when they killed one until they were caught by the public security organs.
5. Suicide. Suicide is often described as a disease of civilization. Most suicides are mentally unhealthy people. September 10, 2003 was designated as "the first world suicide prevention day" by the World Health Organization. It is named warning day to prevent self-harm, which shows that suicide has become an urgent problem in the field of public health all over the world.
According to the survey of Beijing Psychological Crisis and Intervention Center, about 280,000 to 70,000 people commit suicide every year in China, and in addition, about 2 million people attempt suicide. Among the causes of national death, suicide has ranked fifth. The characteristics of suicide in China are quite different from those in other countries. The suicide rate in rural areas is three times that in cities, and the suicide rate of women is higher than that of men.