How to become a healthy and long-lived person

What is death:

You know, everyone's life depends on their accumulated virtues and good deeds over the years. If you were a virtuous and kind person in your last life, you will naturally die, that is to say, it's time for you to die; If you were run over by a car, burned to death, scalded, fell to death or died before your birthday today, it means that you didn't do good things in your last life. That's why people with physical disabilities can't become nuns. People who do evil will naturally live short and die young. Many people will be short-lived if they do bad things. Karma works every time. What do you mean? In other words, when karma comes, if you do evil a hundred times, you will get retribution a hundred times, and none of them can be avoided.

So I often think that I am old and my life is not far from the knot. If I get sick, if I have an accident, I will leave. In this way, you will see through the so-called human troubles, and you will see them as very small.

If you are angry today because of what others told you, think about it now. If your life is coming to an end, will you still argue with him? Why are older people so generous? Because he knew that his time in this world was running out, he was not angry. Why do young people get angry and quarrel? Because he thinks he can live for a long time. Older people don't want to quarrel with young people because they think they can't live if they quarrel and get angry. Why do some women like to fight like crazy? Because she can't help herself, because she doesn't know how long she can live.

Because only goodness can be created? Lugong part