1. Emotional management: Help students understand and know their emotions and learn positive emotional management skills, such as self-regulation, relaxation skills and conflict resolution.
2. Self-awareness: cultivate students' self-awareness and understanding, including self-awareness, self-esteem, self-confidence and self-discipline.
3. Social skills: teaching students to establish good interpersonal relationships with others, including the cultivation of social skills such as listening, expressing, cooperating and sharing.
4. Stress management: Help students understand and cope with the stress in study and life, and teach methods to cope with stress, such as time management, goal setting and positive coping.
5. Problem-solving ability: cultivate students' ability to analyze problems, formulate solutions and solve problems, and encourage students to actively think and solve difficulties.
6. Positive mentality: cultivate students' positive mentality and encourage students to remain optimistic, tenacious and brave in the face of challenges and difficulties.
The main contents of primary school students' mental health education include: popularizing the basic knowledge of mental health, establishing mental health awareness, understanding simple psychological adjustment methods, understanding psychological abnormal phenomena, initially mastering common sense of mental health care, and how to establish correct awareness of three views, with emphasis on learning to learn, interpersonal communication, emotional management and daily life.
Importance of mental health education for primary school students
Help teenagers establish a correct outlook on life. It is no exaggeration to say that the juvenile crime rate is increasing year by year. To put it bluntly, it is because there is no correct outlook on life, and the ideological distortion is easy to go to extremes. The reason behind it is that there is no mental health guidance. Therefore, mental health education for students is conducive to teenagers to establish a correct outlook on life and reduce the crime rate.
Help teenagers develop good behavior habits. Our common behaviors, such as school bullying, cheating in exams, contradicting teachers and disrespecting parents, are actually caused by inadequate mental health education for teenagers. Mental health education can help teenagers develop good behavior habits, and make clear what is right, what is wrong, what should be done and what should not be done.