1. Before stopping the flow, dig out the blood clot to avoid bleeding because the wound cannot be closed.
2. Wet cotton with decongestant or nasal spray and stuff it into nostrils to help stop bleeding. White vinegar will do.
3. Pinch some nose meat with your fingers and hold it tightly for five to seven minutes to help stop bleeding.
4. Sit up straight to prevent blood from flowing to the throat.
5. Ice compress can promote vasoconstriction and reduce bleeding.
6. After blood coagulation, blood clots will scab. At this time, it is best not to dig your nostrils to avoid peeling and scabbing, which will lead to the recurrence of nosebleeds.
7. Applying antibiotic or steroid ointment can relieve itching and prevent mucus from drying and hardening.
8. Supplement iron to help hematopoiesis in the body.
9. Aspirin may interfere with blood coagulation. If nosebleeds easily, it is best to use aspirin less.
10. In addition, doctors should use less foods rich in salicylic acid, including coffee, tea, almonds, apples, apricots, blueberries, blackberries, cranberries, mint, cherries, grapes, raisins, peaches, plums, tomatoes and cucumbers.
1 1. Control blood pressure and choose foods with low fat and cholesterol.
12. Increase air humidity
13. Vitamin C supplement
14. Choose oral contraceptives carefully, and it is best to consult with your doctor.
15. Quit smoking to avoid dry nasal mucosa and nosebleeds.
Choose the right way and be kind to your body!