Ingredients: angelica 10g, ginger 15g, mutton 250g, and proper amount of seasoning.
Practice: Wash the mutton and cut it into small pieces evenly. Slice ginger. Stew mutton, ginger and angelica together in a casserole. Until the meat is done. You can add the right amount of seasoning according to your personal preference.
Second, Qizao Lily Decoction
Materials: astragalus 15g, lily 15g, jujube 30g.
Practice: wash all the materials, then put them in a casserole and add some water to stew. Stew for about 30 minutes.
Third, medlar yam porridge
Materials: Lycium barbarum 10g, yam 50g, japonica rice 150g.
Practice: Wash and peel the yam and cut it into small pieces for later use. Wash japonica rice, put it into the rice cooker together with medlar and yam slices, add appropriate amount of water, and start the porridge mode.
Stewed ribs with angelica and red dates
Ingredients: 5 grams of Angelica sinensis, 0/5 grams of red dates/kloc-,200 grams of ribs.
Practice: Wash all the materials and chop the ribs into small pieces. Put angelica, red dates and spareribs into a casserole, add water and cook until the spareribs are soft and rotten. You can add the right amount of seasoning according to your personal taste.
Women who love beauty should not only use the above recipes to nourish and maintain beauty in their lives, but also keep a calm heart from time to time to avoid stagnation of liver qi. The health of the liver is the foundation of keeping young. If the liver qi is blocked, the toxins in your body will not be excreted in time, resulting in dark yellow skin, dry skin and weak body. When you find yourself with abnormal symptoms, you should go to a regular hospital in time.