When cooking, you can add some beans (spinach can't be eaten with soybeans and their products), mushrooms, fungus and shredded pork to avoid monotony.
Tomato and potato soup, tomato and cabbage soup,
The most delicious: tomato+onion+potato+cabbage, (sausage or beef can be added), stir-fry in the pan first, then add boiled soup and tomato sauce, which is "Luo Songtang", delicious!
Don't drink too hot soup; Don't put too much oil in vegetarian soup!
Don't eat anything out of season, including tomatoes. For a long time, you can check it online, so we won't expand it here.
I wish you the best of health!