Health is very important to us. But how to stay healthy?
In my opinion, first of all, we should keep exercising every day. For example, we can run for an hour in the morning or play football on weekends. Secondly, we should have a good diet. We should eat some vegetables or fruits. Don't eat too much sugar. This is not good for our teeth. Thirdly, we should keep a good attitude and take an active part in various beneficial activities every day. This is very necessary and important.
In short, take good care of your health at any time. We hope we all have a good body. "Thank you for your adoption!
Translation:
"How to keep healthy?
Health is very important to us. But how to stay healthy?
In my opinion, first of all, we should keep exercising every day. For example, we can run for an hour in the morning or play football on weekends. Secondly, we should have a good eating habit. We should eat more vegetables or fruits. Don't eat too much sugar. This is not good for our teeth. Third, always keep a good attitude. Take an active part in various meaningful activities. This is very necessary and important.
In short, pay attention to your health at all times. We hope we all have a healthy body. "Thank you for your adoption!