Understand the principle of tumor or cancer first. We mentioned in the article why some people are prone to nodules and cysts. These are all due to physical weakness, especially yang deficiency, which leads to all diseases. Nodules and cysts can also be regarded as precursors of cancer.
Review the process of tumorigenesis:
Deficiency cold-> Cold is wet->; Wet will condense->; Blood stasis caused by coagulation->; Stagnation of blood stasis rises-> Blockage leads to tumor->; Tumor is cancer?
Deficiency of human body produces cold and dampness, which brings phlegm and dampness. Nodules, fibroids and cysts are all produced by phlegm in a sense, and wet toxin "blocks" in different parts of the human body, producing different tumors.
Obstruction in mucosa is called cyst, obstruction in thyroid is called nodule, obstruction in breast is called hyperplasia, and obstruction in liver is called hepatic cyst. Blocking in the uterus is called hysteromyoma and so on.
From what aspects of health care? 1. Pay attention to life.
Cold, summer heat, dampness, heat, dryness, wine accumulation, food accumulation, spleen deficiency and kidney deficiency can all cause phlegm-dampness. Cold and warm, clearing away heat and promoting diuresis, drink less, eat less, and eat seven or eight points full. Eating too much is not conducive to gastrointestinal digestion and body metabolism. Substances that cannot be metabolized will turn into garbage, jam the body and cause harm.
Don't make yourself too tired, stay up late less and try to be calm. There is one cause of TCM-"five poisons and seven injuries", and "five poisons" refers to the strain of heart, liver, spleen, lung and kidney. The workload is heavy and the environmental pressure is high, which is prone to "strain". "Seven injuries" refer to joy, anger, sorrow, worry, fear, shock and thinking. Too many of these emotions are harmful to the human body.
Diet is light and occasionally hungry. The light diet here is not to eat nothing, but to eat less greasy and spicy food and more vegetables and fruits (heating). Occasionally? It is also important to be satisfied when you want to satisfy your appetite, but you should eat light food for as long as possible.
2. Pay attention to health care
Since everything happens because of the lack of yang, it is imperative to supplement and protect yang.
Traditional Chinese Medicine Conditioning: Some old Chinese medicine practitioners who are very experienced in cancer know that in the middle and late stage of cancer, yang is the lifeblood of protection. You can find a Chinese doctor who is good at this.
Moxibustion conditioning: Li Shizhen said in Compendium of Materia Medica that Folium Artemisiae Argyi is warm, non-toxic, pure yang, which can activate the twelve meridians, restore yang, regulate qi and blood, and dispel cold and dampness. You can often do some moxibustion. Health moxibustion is very simple. You can do it yourself at home or in a health care center. Moxibustion can quickly improve Yang Qi, which is a good auxiliary of traditional Chinese medicine.
Exercise health care: keep the meridians, blood vessels and nerves unblocked and keep the bones and muscles soft and stretched. You don't have much time to do flapping exercise, so you can rub it more if you are uncomfortable. Yoga and stretching exercises are both good choices. You can practice standing piles and Tai Chi when you have time. As the saying goes, it is better to be quiet than to move. Both of them are exercises. Qi can move freely in the body, and the body is naturally not blocked. If you can, you should make your body sweat slightly and walk faster. Light is table tennis, heavy is badminton, and even soaking feet. As long as it can achieve the purpose of sweating, of course, sports sweating is better.
Self-healing in nature: There is a faster and better way to nourish yang than moxibustion, and that is to bask in the sun. Everything grows on the sun, and we are the first of all things, but we are still one of them. The sun is the largest object belonging to "Yang" in nature. Friends who have a history of cancer should get as much sunshine as possible. You can go back to the countryside or find a place with good air and eat your own pollution-free vegetables, where you can catch up with the weather and atmosphere. For these reasons, many hermits practice in the mountains.
3. Pay attention to medical treatment.
Check regularly, don't take any chances, it will take some time to get better this time. Doctors can check whenever they want, which is convenient for early detection and treatment. Even if it is a review, we should choose a large regular hospital. Advanced equipment and professional doctors will help you better!
PS: To borrow a Taoist saying, "Be indifferent to the air, follow the true qi, keep the spirit inside, and prevent illness."