Ways to clean your vocal cords

If you don't cut down on smoking or quit smoking, even the best methods will always irritate your vocal cords due to frequent and excessive smoking, and in the end you will need to take the step of surgery. What was said is not very listenable, just for reference.

The Chinese medicine you choose the upstairs suggested "clear sound pill".

No matter what the cause of hoarseness, its **** the same characteristics are accompanied by the vocal cords and the surrounding tissue congestion, swelling and pain, the following methods of healing better.

1. Mix and eat silver ear. The white fungus will be washed and soaked, torn into strips, first scalded with boiling water, and then rinsed with cool water, and then add vinegar to eat, twice a day, unlimited amount of food, 2 days after the improvement.

2. Eat celery. Wash the celery, cut, scalded with vinegar and eat, each time a small plate, 2 times a day.

3. Drink strong herbal tea. Tea 25 grams of boiling water with a large cup of strong tea water, cooled and often drink.

4. wind oil essence inhalation. Pour a few drops of essential oil on a clean handkerchief and put it on your nostrils for inhalation, 4 to 6 times a day.

5. Cold compresses on the neck. Wet a towel with cold or ice water and apply it to the front of the neck and throat for about 20 minutes, 3-4 times a day.

6. 6 grams of peppermint and Hangzhou chrysanthemum, soak boiled water as a tea, a daily dose.

3. Try egg tea --

Egg tea (for sore throat throat mute)

Take a fresh egg, knocked into the rice bowl into the egg liquid, burn some boiling water, pour the egg liquid into the egg egg into the egg, add a little sugar and sesame oil , drink the egg tea while hot.

4. How to protect your voice

Hardness and loss of voice is a common problem for those who have to speak for long periods of time or smoke excessively, as well as those who use their throats incorrectly. If the hoarseness persists for more than two weeks, it's best to see an ear, nose, and throat (ENT) physician for examination and treatment. Generally speaking, resting is the best way to treat hoarseness, and as for vocal calluses, surgery is not always necessary. Speech therapy can be done first, and when the nodule is too large or speech therapy is ineffective, then microscopic laryngoscopic surgery must be performed.

The following are some of the best ways to protect your voice in your daily life:

I) Limit the amount of time you spend talking outside of work, and reduce the amount of time you spend talking or talking on the phone unnecessarily.

2) Speak at an appropriate volume, and make good use of the microphone to cope with insufficient volume.

3) Speak slowly, take frequent pauses for breath, and don't stretch a sentence too far.

4) Do not speak too low or too high in pitch, and do not prefix each sentence with an accent.

V) Whispering is an incorrect way of speaking.

VI) When speaking for a long time, drink plenty of warm water to keep your throat moist.

VII) Try to use your abdomen (i.e., dantian) to make your voice as easy as possible, and do not use your chest or tense your neck muscles to speak.

VIII) Don't smoke, drink alcohol, and don't eat spicy and fried foods such as strong tea, coffee, chili peppers, chocolates, and cold drinks.

9) Avoid clearing your throat and coughing. x) Sufficient sleep,

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Methods to keep your voice healthy:

1. Drink plenty of water to keep your body adequately hydrated, and avoid beverages containing alcohol and caffeine. Your vocal cords vibrate very quickly, and maintaining a normal water balance helps keep them lubricated. IMPORTANT NOTE: Foods that contain a lot of water make great hydrating snack snacks, including apples, pears, watermelon, peaches, various melons, grapes, plums, bell peppers, and applesauce.

2. Let you have a few "voice naps" every day, especially after a long period of voice use to pay more attention to do not talk more

3. Do not smoke, if you already have the habit of smoking, then quit the habit. Smoking can seriously increase the risk of throat cancer, and inhaling smoke (even second-hand smoke) can irritate the vocal cords.

4. Don't abuse your voice. Try to avoid shouting or screaming, and don't talk loudly in noisy places. If your throat feels dry or tired, or if your voice is hoarse, try not to talk anymore, as hoarseness is a warning that your vocal cords are getting "angry".

5. Keep your home and office environments moist, moist is good for the voice.

Special attention should be paid to vitamin A, vitamin C and B vitamins in the diet. If you are deficient in vitamin A, your nasopharynx and throat are prone to dryness and inflammation. Vitamin C, if deficient, is prone to nasal mucous membrane bleeding and vocal weakness.

B vitamins can maintain the normal function of the ear, nose and throat. Use more food that is good for protecting the voice: food that is good for the voice include apple, pear, orange, banana, green carrot, tomato, cucumber, cabbage, Chinese cabbage, greens, celery, spinach, honey, tofu, soymilk, eggs, etc. These light foods are good for moistening the throat, clearing the voice and opening up the voice, and contain a variety of vitamins and inorganic salts, which are beneficial for maintaining good health.

Eat less cold and hot food: overheated food is easy to cause congestion of the mucous membrane of the throat, affecting the pronunciation and *** sound.

Too cold food can make the pharyngeal muscles produce abnormal contraction and vascular spasm, so that the venous blood return obstacles, resulting in mucosal damage, affecting the laryngeal muscles and the normal function of the vocal folds.

Don't drink too much alcohol and eat too spicy things, because alcohol and garlic, chili peppers, pepper and other foods, the mouth, throat and esophagus mucosa stimulation is the biggest, easy to make these parts of the congestion, swelling, and make the voice out of tune.

Resolutely quit smoking. Because the lit tobacco mist contains a lot of nicotine, easy to reduce the respiratory tract and vocal organs mucous membrane defense ability. Life should be regular, sleep to ensure adequate, lack of sleep will make the body's blood bias acidic, resulting in muscle fatigue, especially the small muscles of the larynx is very sensitive, often resulting in hoarseness of the vocal cords.

What people need to pay attention to is that many people think that the hoarseness of the voice is not a problem, no need to make a big deal out of it, take some anti-inflammatory drugs will be good. In fact, there may have been buried unpredictable hidden, must be early to see a doctor.

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Vocal Cord Inflammation - Pharmacological Program

I, pharynx, larynx, trachea and esophagus with the preparation of medication precautions

1.This group of drugs, most of which act locally, can be respiratory with the breath into the lower respiratory tract, with the action of swallowing into the gastrointestinal tract, so it is required that the drugs used are not irritating, corrosive and have no effect on the body. Therefore, the drugs used should be non-irritating, non-corrosive, harmless to the body, and have the effect of cleaning, moisturizing and diluting the local thick secretions.

2. Containers, tablets, should be bactericidal, antibacterial, swelling and astringent effect. Dosage form should not be too large, not easy to moisture, and easy to dissolve. Tablet flavor should make people feel comfortable, should not be too bitter.

3. Generally do not use powder drugs, because the drug can only reach the oral cavity, it is not easy to play a direct role in the pharynx, especially some of the composition of the throat blowing drug, there is corrosion of the oral mucosa of the role of the formation of pseudomembrane, ulcers, leading to diagnostic difficulties, delay in diagnosis and treatment.

4. If the use of stimulating or corrosive drugs, can not be self-administered by the patient, should be applied directly to the affected area by the physician.

5. Topical application of drugs, such as coloring effect, should not be used before diagnosis.

6. Pharyngeal medication should be slightly acidic.

Two, pharynx, larynx, trachea and esophagus commonly used drugs 1. gargle (1) compound borax solution (boraxcompoundsolution): also known as Dobell (Dobell) liquid. Role cleaning, anti-inflammatory, bactericidal, astringent, analgesic effect, and local comfort. Scope of application acute and chronic pharyngitis, and tonsillitis.

PrecautionsCan only be gargled, not swallowed. The head should be tilted back when gargling, and the medicine should be spit out after gargling.

(2) chlorhexidine (chlorhexidine) solution: also known as chlorhexidine, the commercial name of the mouth of Thailand, etc. Concentration of 1:5000. Concentration of 1:5000. role with broad-spectrum antibacterial, bactericidal effect, on the gram-positive, negative and fungal are effective, even in the presence of pus residue, blood is still effective. Scope of applicationPharyngitis, purulent tonsillitis, oral ulcers. PrecautionsContraindicated for use with iodine, alkali, potassium permanganate and so on.

(3) analgesic gargle (gargarismasedative): this agent composition: acetylsalicylic acid 5g, sodium bromide 5g, borax 5g, glycerol 50ml, distilled water to 500ml. role anti-inflammatory, analgesic, sedative. Scope of application pharyngeal cavity ulcers, Bellcet's syndrome, etc..

(4)0.02% furacilin solution (furacilinsolution), 2% boric acid solution (boricacidso1) role anti-inflammatory, antibacterial effect. Scope of application acute and chronic pharyngitis and tonsillitis.

(5) 3% hydrogen peroxide solution (hydrogen peroxide) role of decontamination, sterilization. The scope of application is the same as above.

(6)1% alum (potassium aluminum sulfate) solution (alumsol.) The role of astringent and protective effect. The scope of application is the same as above.

2. Container

(1)Dolniphen (dolniphen) throat tablets for the role of quaternary ammonium surfactants, staphylococcus, streptococcus has a bactericidal effect. Scope of application acute and chronic pharyngitis and tonsillitis. Contained, several times a day, each time l a 2 tablets. PrecautionsCannot be used with other anionic containing tablets.

(2) iodine-containing laryngitis tablets (iodinelozenge): each tablet contains iodine 0.0013g. Role of anti-inflammatory, antibacterial, reduce local inflammatory response. Scope of application: Acute and chronic laryngitis. Precautions are being tested for thyroid disease, pregnant and lactating women to avoid the use of iodine allergy with caution.

(3) cydiodini tablets: trade name: huasu tablets. Role of the drug for the molecular state of cydiodine, the rapid release of iodine molecules in saliva, can be directly halogenated bacterial proteins, killing a variety of microorganisms. It also has the effects of astringency, elimination of mucosal swelling and pain relief. Scope of application: acute and chronic pharyngitis, stomatitis and gingivitis. Oral 3-5 times a day, each time l tablets. PrecautionsThere is a transient sensation of irritation. Other as above.

(4) Kemodin (dequaliniumchloride) tablets function as a cationic surfactant, attached to the cell wall of bacteria, change its permeability and make the bacterial body of enzymes, coenzymes and metabolites leakage, affecting respiration and glycolysis process, so that the bacterial body protein denaturation. It has killing effect on many bacteria and molds. Scope of applicationPharynx, oral ulcers, pharyngitis and tonsillitis caused by bacteria or molds. Oral: 1 tablet every 2 to 3 hours.

(5)Compound gramicidin tablets: that is, gramicidin added to short bacillus (tyrothricin) or auxiliary drugs and so on. Commercial drugs are: gain containing tablets, throat Ling sugar. Role of anti-bacteria, mold, anti-inflammatory pain, etc. Scope of application is the same as above.

(6) Lysozyme (Lysozyme) tablets for a hydrolytic enzyme, can break down the mucopolysaccharide, with sterilization, antiviral, swelling, pain and hemostasis. Scope of application pharyngitis, tonsillitis, adjuvant therapy, 4 to 6 times a day, each time containing l tablets.

3. Other

(1) compound benzoic acid tincture (tincturebenzoicacidco.): also known as compound benzoin tincture. Role anti-inflammatory, antiseptic, astringent, expectorant and other effects. Scope of applicationAcute and chronic laryngitis, tracheitis and bronchitis, after tracheotomy. For use in a nebulizer or a cup of boiling water with more than 10 drops of the agent, inhale the vapor by placing the mouth or tracheotomy against the mouth of the apparatus or cup, 2 to 3 times a day. Precautions gas in the vapor should not have small particles of water; the temperature is suitable, should be a certain distance from the spray nozzle.

(2) compound dequalinichloridum spray (dequalinichloridum): commercial name of the big Buddha throat dew. The role of killing bacteria and fungi. Scope of application: acute and chronic pharyngolaryngitis, tonsillitis, oral mucosal diseases. When using the spray tube into the mouth, against the pharynx, in the deep inhalation at the same time spray. Spray 2 withdrawals (i.e. 2 sprays) every 4-6 hours.

(3) Tracheal drip (or nebulization) enzymes and antibiotics. Combination: alpha chymotrypsin (chymotrypsin) 5mg, or vitaminase (hyaluronidase) 30mg, 1% ephedrine lml, saline to 30ml, antibiotics against bacteria in appropriate amounts. Role of clean wound, remove scabs, expectorant, dissolve or wet fibrin formation of membranous material, reduce mucosal edema, increase secretion. Scope of application: dry and thick secretions, crusting after tracheotomy, membranous tracheitis and bronchitis.

Precautions ① drip method or nebulization method are entered through the tracheal cannula. ⑦ chymotrypsin aqueous solution expires in 1 hour, vitaminase aqueous solution expires in 6 hours, so they are temporarily prepared at the time of use. If there is no compressed air for power, oxygen can be used for power, the pressure can not be too large, each time the drug is about 5 ml. ④ Drops of people, each time 5 to 10 drops, wait for a few moments that is through the trachea will be suctioned out of the liquid in the trachea.

4. Bismuth subcarbonate, subnitrate button role to protect the esophageal mucosal damage, astringent, swelling effect. Scope of application esophagitis, esophagoscopy after surgery or foreign body abrasions. Precautions the drug should be a fine powder, with saliva or dry swallowing, so that the drug powder attached to the ulcer surface, swallowed with water is ineffective.

5. Pepsin combination, pancreatic enzymes and so on. Role can digest protein. Scope of application for just swallowed lean meat esophageal foreign body, every 10 minutes to take 2 to 5 ml, a few hours so that the lean meat on the meat foreign body partially dissolved, the foreign body volume is reduced, loosened and slipped from the esophagus into the stomach. It is ineffective for metallic and whole bone foreign bodies. If the foreign body is still present after several hours of medication, esophagoscopy should be performed to remove the foreign body. It is contraindicated for those with severe esophageal complications.

6. Liu Shen Wan. Made of oxalis, pearl, ice, toadstool, andrographis, musk and other traditional Chinese medicine. The role of swelling, detoxification. Scope of application acute and chronic tonsillitis, pharyngitis. l years of age, each time 1 capsule; 4 to 8 years of age, each time 5 to 6 capsules; 15 years of age, each time 8 capsules; adults, each time 10 capsules. Contained, l ~ 2 times a day. Precautions Pregnant women should not use. Contraindicated for people with heart disease, because toadstool contains aconitine, which has an effect on the heart.

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