1. Taijiquan is a complete set of boxing routines, which combines the basic movements and skills of boxing, through the practice of routines can improve physical fitness and technical ability. Taiji Push Hands is a component of Taijiquan and training methods, mainly two people push each other to fight, used to train the feeling ability and application of skills.
2. Taijiquan practice focuses on individual sets of exercises, a single person to complete independently. Tai Chi Push Hands requires two people to work together, one side of the force, one side of the guide and defuse, *** with the completion of the Push Hands practice.
3. Tai Chi contains many techniques, such as arrow-quiver, stroking, squeezing, pressing, picking, etc., as well as the use of footwork. Tai Chi Push Hands is mainly through the contact and interaction between the two sides, to train the agile stance and the push hands skills of quietness, attraction, continuity and follow-through.
4. Taijiquan is a complete school of boxing, with rich routines and systematic techniques. Taiji Push Hands is only one of the components and methods of practice, focusing more on the training of techniques and applications.
5. Practicing Taijiquan can enhance physical fitness, improve coordination and expand thinking. Practicing Taijiquan can enhance physical fitness, improve coordination and expand thinking, while practicing Taijiquan Push Hands can train the judgment of force, agile reaction and the ability to apply techniques. Both of them have different focuses, but both of them are good for physical and mental health.
So, Taiji Push Hands is a special training of combat techniques and applications evolved on the basis of Taijiquan, which is an important part of Taijiquan systematic training, and the relationship between the two is inseparable. The two are inseparable. It is necessary to combine the different trainings such as sets and push hands in order to better master the essence of Taijiquan.