Can I fry steak in the oven?

You can fry steak in the oven.

Lazy way to roast steak:

Ingredients: steak, cooking wine, soy sauce, black pepper, salt (seasoning is very common, not authentic steak seasoning, so it is called lazy practice).

Exercise:

Wash the steak (or thaw it to room temperature) and marinate it with wine, salt, black pepper, soy sauce and other seasonings for 20 minutes.

2. Spread tin foil on the baking tray, and discharge the cured cattle into the baking tray;

3. Preheat the oven and bake at 450 F (232.2 C) for 8- 10 minutes, then take it out and turn it over and bake for 8- 10 minutes.

4. After baking, let it stand for 3-5 minutes before cutting, with or without sauce.

Matters needing attention in grilled steak

Be careful not to wash the steak before roasting it. If it is really dirty, rinse it with water and blot it with kitchen paper immediately. Generally, you don't need to put oil when frying, because the steak contains some fat, so you can fry it in oil. The oil is enough to fry the steak, and the non-stick pan generally doesn't stick to oil and won't paste. You should master the time of grilling steak and frying steak by yourself, because steak is divided into rare, medium and well-done, and its taste is different, depending on your favorite taste.

Steak, or steak, is a piece of beef and one of the most common foods in western food. The main cooking methods of steak are frying and roasting.

In medieval Europe, pork and mutton were common people's edible meat, and beef was the high-grade meat of princes and nobles. Noble beef was cooked with pepper and spices, which was also noble at that time, and was eaten on special occasions to show the noble status of the owner.

Western Caicai names such as "steak" and "pork chop" appeared in the novels of the late Qing Dynasty, probably because they look like "pork chop" in Shanghai dialect, so they were named "pork chop". "Pai" is pronounced as [Ba] in Shanghai dialect, and it is also called steak in Guangdong.

References:

Baidu encyclopedia-beef steak