The following provides a few routes, different means of transportation, different accommodation requirements (mid-range level) price is about: Lhasa a place + Namucuo 2800 - 5200 or less; Lhasa a place + Namucuo - + Rikaze 3500 - 5900 or so; Lhasa a place + Namucuo - + Mount Everest base camp (including) 6500 - 8900 or so; Lhasa a place + Namucuo - + Everest base camp (with Rikaze) 6500 - 8900 or so; Lhasa a place + Namucuo - + Everest Base Camp (including Rikaze) + Sichuan-Tibet South Route (or Yunnan-Tibet Route) plus 3000; Lhasa a place + Namucuo - + Everest Base Camp (including Rikaze) + Ali area (by way of the Everest Base Camp (including Rikaze)) (not too recommended to go, especially) (general physical condition) + Sichuan-Tibet south line (or Yunnan-Tibet line) 14,000 - 15,000 or so; all the time about 45 days (recommended to go in two) (the scenery once to see more than one will have aesthetic fatigue)
Transportation: Shanghai departs the train 1400 or so (booked in advance, or transit Xining or Lanzhou); air tickets 4000 or so, the more close to the summer vacation prices are higher, or even no tickets.
Time if in more than ten days. After arriving in Lhasa, the first night is recommended to live in the Dazhao Temple nearby, preferably in the middle of the big and small Zhao Temple hotel (travel is convenient, walking to the Potala Palace only 10 minutes) (Lhasa's lodging if there is no special requirements of the grade, if the 200 yuan / night is not bad);
The next day tour of the Potala Palace (out across the street there is a three stupas of the platform is a good place to shoot) ----- Tibet Museum ------ Loblinca ------ Drepung Monastery (sun Buddha is a highlight) (recommended to tour the Sera Monastery ----- one of the four major Buddhist temples in Tibet, the temple's debates on the grand scene, the true restoration of the true meaning of the Buddhist quest for knowledge), lodging Lhasa. If the physical strength is limited, Drepung Monastery and Sera Monastery can be arranged on the second day, postponed later.
Third day to Rikaze's Zashrembu Monastery, on the way to tour Bashongtso (Namtso is a saltwater lake - the lake water printed icebergs; Yamdrok Lake - a car tour, magnificent, lake fish is fresh, it is recommended to taste, 150 or so per catty; Bashongtso is a freshwater lake, lake, mountains, and grass is abundant, in Tibet is difficult to see); ------------ Rikaze's Zashrembu Monastery (the doorway of the willows is rare to see)- ----- return trip to Yangzhuoyong Lake (in the Sheep Lake sign out of the photo), Karola Glacier (the film Red River Valley shooting place, by a certain scum director to blow up part), anti-British monument to the ancient fortress, Baiju Monastery, hostel Lhasa.
Considering enough time (there are more than 15 days), the number of people, it is recommended to charter a bus directly in Lhasa to Everest Base Camp (your time enough, and very cost-effective), the appeal of the trip to Rikaze is fully included, you need to apply for a pass, but not an exit permit (chartered drivers will handle). Go to Everest to reach Tingri remember to buy postcards and conch specimens, lunch should not be too much; Everest back to the trip can be touring the Salyu Monastery (so that Tibet's several major Tibetan Buddhist sects of the temple on the full worship). This route *** four days, not in the base camp to live three days.
The third day to Namtso (generally have plateau reflection, especially in the last pass before arrival, pay attention to not excessive exercise), yak is good (icebergs, lake, yak, beautiful handsome), back to Yangbajing (the body to adapt to it can be soaked in hot springs), good luck to visit the power plant, stay in Lhasa.
The fourth day if the return trip from Lhasa, the last tour of the small Zhaosi (this is worth going to, enshrined in the statue of Buddha, although the Cultural Revolution was destroyed but mended intact, is the Buddha's three statues of Buddha can be seen; Da Zhaosi enshrined in the statue of Buddha is only destined to have the chance to see the real face), Da Zhaosi, Bajie (bring back the gifts, packing, more convenient).
Precautions: the whole process in addition to Rikaze, try not to excessive exercise, pay attention to warmth, go to Mount Everest, then it is best to prepare the team 1-2 small cans of oxygen, sunscreen supplies, non-slip shoes.GOODLUCK! (Mei) - Ranwu Lake - Linzhi - Gongbujangda - Lhasa)