Introduction to the functions and equipment of the psychological catharsis room

With the increasingly fierce social competition, people are facing more and more pressure from work, family, social interaction and other aspects. The accumulation of long-term pressure and bad emotions seriously affects the physical and mental health of modern urbanites. If you can be in a controllable degree of the heart of the unhappy, with the appropriate method of expression, will help to release the bad mood, to maintain physical and mental health.

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Catharsis is a place where you can vent your emotions within a reasonable range. Here, people can through the body strong movement way, the inner repression of depression, irritability, anger and other unpleasant emotional feelings for catharsis, to achieve the purpose of psychological adjustment. Through the establishment of a protected overall catharsis room, the safety, reliability and effectiveness of psychological pressure release can be significantly improved, thus creating a favorable atmosphere for further psychological counseling.

Catharsis room construction function requirements:

(1) emotional catharsis: indoor placement of catharsis people and catharsis instrument and professional catharsis tools for visitors to come over the catharsis of mental bad emotions.

(2) Cognitive regulation: professional intelligent catharsis, so that visitors can further understand their own emotional state.

(3) All-around catharsis: the floor and wall are packed with professional catharsis equipment.

(4) Ensure safety: A set of monitoring equipment is placed on the wall so that the counselor can understand the situation of the cathartic room at any time.

(5) Comfortable environment: professional design, moderate light and dark.

Psychological catharsis room layout:

Psychological catharsis room is an important function room for eliminating bad emotions and promoting mental health, and it is an important part of psychological counseling room. How to arrange the psychological catharsis room directly affects the visitor's use of the effect and the use of safety.

First of all, according to the characteristics of the psychological catharsis room selected room. The psychological catharsis room should be far away from the counseling room, office, music relaxation room and other quiet places. Because the catharsis room for catharsis room has a strong noise.

Catharsis room management system:

(1) The counselor must be enthusiastic attitude, work carefully and seriously, shall not be late, leave early, to be on time to accept the counselor to visit

(2) to keep the indoor environment clean, beautiful, comfortable, to create a warm space.

(3) Respect the personality of the students, protect the privacy of the students, and effectively fulfill the principle of confidentiality, for students with more serious psychological disorders, if necessary, can notify the school and parents, to obtain support and cooperation.

(4) Psychological mailboxes are opened twice in the morning and in the afternoon, and consulting letters are guaranteed to be answered in time for the next day, as well as archived.

(5) Do a good job of archiving the relevant materials, timely organization, bound book.

(6) Make full use of the classroom and extracurricular time to improve the opening rate and utilization of the "psychological counseling room".

(7) The counseling room is open from Monday to Friday from 12:00 to 13:00.

(8) The counseling teacher is on duty every day according to the specific work schedule.

(9) After work, close the doors and windows, and do a good job of security.

Reasonable catharsis:

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Suppressed emotions are common to all, and they should be faced squarely, and positively resolved. A reasonable degree of catharsis is undoubtedly an effective measure of self-care. In addition to the cathartic room, there are many ways of catharsis, such as: writing a diary, looking for someone to talk to, crying, laughing, shouting, listening to music, participating in confrontational games, and even eating a banana, taking a bath, looking at flowers, climbing the mountain is a very good way to catharsis. I still miss the elementary school, every day after school teachers take us in the mountains to learn a variety of animal calls, when you are happy to learn the birds, unhappy to learn the dog to learn the donkey, screaming and screaming troubles on the smoke dissipate.

Catharsis:

Simulation of the catharsis people: real hair, can be trimmed, face with polymer silicone synthetic materials, arm posture can be adjusted, posing different hit position, round base, for the metal and concrete co-produced by the real sound effect, simulation of the design of the people, safe and convenient. Circuit part of the latest vibration sensor technology, can feel a very small vibration, 12V safety voltage power supply.

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Humanoid cathartic man: the beating part is made of silicone, the bottom of the cylinder is made of PVC (silicone, non-toxic and environmentally friendly)

The overall height can be adjusted to about 165-4375. fun, simulation humanoid design, replaceable with a variety of expressions and faces, catharsis is more enjoyable. Easy to clean, the silicone surface of the cathartic man is very delicate and smooth, and can be scrubbed or washed directly with a clean wet rag. Strong stability, the upper, middle and lower three-stage structure, the bottom of the sand or water injection, a strong blow, but also not easy to knock down. Easy to install, the human body and the base is divided into two parts, put together and tighten the screws can be, the installation is simple and easy to operate.

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Intelligent Strike Screamer: Intelligent Strike Music Catharsis Instrument is a way to catharsis the human body in the form of striking to catharsis of bad emotions, with intelligent guidance, positive incentives, two-way interactive communication, cathartics to choose a suitable subject for their own cathartics, catharsis instrument can be accurately measured and analyzed cathartic striking the strength, frequency and duration of cathartic, so as to evaluate the suitable for the current cathartic positive detachment. The catharsis instrument can accurately measure and analyze the strength, frequency and duration of the cathartic's blows, so as to evaluate a positive channeling language suitable for the current cathartic and motivate the cathartic in real time.

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