The news that many girls in Liu Genghong have entered the hospital has been frequently exposed.
There are various reasons, such as muscle strain, joint sprain, and some body aches. Recently, Xiao Chen, a girl from Hangzhou, hurt her eyes by doing aerobics. Xiao Chen, 22, chose to study and exercise at home this May Day holiday. Thinking of aerobics popular in Liu Genghong recently, she also made a "Liu Genghong girl" and danced with the video for three days.
On May 4th, the last day of the holiday, Xiao Chen suddenly found that her eyes always turned yellow when she looked at things. She was surprised and rushed to the ophthalmology department of Xinhua Hospital in Zhejiang Province. After systematic examination, Xiao Chen's yellow vision is caused by retinal hemorrhage, and there is a small bleeding spot beside the macula of the fundus, which makes her feel a little red and yellow when she looks at things. Xiao Chen was diagnosed with retinal hemorrhage.
The symptoms of small bleeding will be absorbed naturally after a few days.
Generally, this kind of fundus hemorrhage is more common in the elderly or patients with some chronic basic diseases. As young as Xiao Chen, she has no basic disease, and the cause of her retinal hemorrhage is very suspicious. Yu, director of ophthalmology, judged that the cause of fundus hemorrhage is probably that the head shakes and swings violently during exercise, causing retinal concussion damage and bleeding. "Fortunately, this bleeding point is not on the macula, otherwise her vision will be affected. Like her current small hemorrhage, it should be naturally absorbed in a few days under normal circumstances. "
Li Kai, deputy chief physician of the Department of Ophthalmology, Jiangsu Provincial Hospital of Traditional Chinese Medicine, said that if the blood vessels in the retina were pulled out by vitreous traction after strenuous exercise, the simple fundus hemorrhage would not be serious, and it might gradually get better after taking the medicine. However, if it is retinal tear or retinal detachment, surgery is needed to correct it, and the impact of surgery on vision is also enormous. The doctor said that fundus hemorrhage usually appears in the elderly or people with basic diseases, so don't worry too much. However, the doctor reminds you that you really need to pay attention to protecting your eyes when exercising, and don't do the action of shaking your head.
Myopia people should have regular fundus examination and exercise according to the situation.
Li Kai reminded that people with myopia should have regular fundus examination, and then exercise according to the situation. "Especially for people with high myopia, it is best to have regular fundus examinations every year in order to find some early retinopathy, including macular degeneration. If the fundus is healthy, it should be no problem to engage in some strenuous exercise. However, if you have found that the fundus is not healthy enough, try not to try strenuous exercise, including playing ball and running. "
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Exercise is good for health, but the advantage lies in moderation and persistence. Blind follow-up exercise is not only difficult to keep fit, but may even hurt your health. If you have abnormal vision after exercise, such as decreased vision and changes in vision, you must seek medical attention in time.