Any surgery has certain risks, and the same goes for breast augmentation surgery.
1. Pay attention to your diet
Whether it is papaya, fish or fresh milk, it is of great benefit to breast enlargement. Soybeans, peanuts and sesame seeds also stimulate the secretion of estrogen in women. Food, in addition, tomatoes, cabbage, beef, pig heart, etc. can supplement the nutrients needed for breast enlargement.
2. Breast enlargement by swimming
Swimming methods: various butterfly strokes and freestyle strokes.
Breast beautification effect: Swimming is the most ideal exercise for firm breasts and body building, especially butterfly swimming and freestyle swimming, which can strengthen breast muscles and toughness in a short period of time, making the breasts instantly enlarged and erect. stand up.
3. Wear a bra correctly
Don’t think that because your breasts are not big, you can take the bra problem lightly. The bra should not be too loose or too tight. If the bra is too big, it will not be able to support you. A bra that is too small will hinder breast development. The appropriate bra size is to measure your own bottom bust, that is, use a soft tape measure to measure along the lower edges of the breasts on both sides.