What method can prevent hair loss?

Ginger can be used to add shampoo, stimulate scalp hair follicles and accelerate hair growth. If you want to grow hair, it is recommended to apply silk margin essence to the hair roots, and then massage the scalp with your fingers several times. Hair that can grow for a while.

Here is a brief introduction to the four noes of hair loss.

* Not picky about food

Long-term picky eaters or preference for greasy foods lead to insufficient nutrition for hair growth, loose hair roots and easy hair loss. Eat more protein, black sesame seeds, walnuts, kelp, fruits and vegetables, and eat less greasy meat for balanced nutrition.

* Don't stay up late

Staying up late will harm your vitality, not only your health, but also your hair growth. Only with a good sleep and enough rest can your hair be healthy.

* Not anxious

Adjust in time when life is stressful, and don't suppress emotions, which will endanger physical and mental health. When you are anxious and sad, your hair will fall off quickly.

* Don't dye your hair

In the process of perm and dyeing, high temperature and chemical hair dyes can do great harm to hair and scalp, so people with hair loss had better stay away from dyeing.