Mittel's mom was quite thrilled when she gave birth to Mittel, and there was a severe shortage of labor rooms and waiting rooms, so many women could only sleep in the corridors of the hospital, crying and screaming, and there were also fewer health care workers, so it was too late to calm them down, and they could only yell at the women, "What's the point of screaming? You won't have the strength to give birth for a while." When she came to the waiting room, the nurse learned that she is doing research, said: "Then you are still early," and directly next to another woman engaged in manual labor advanced to the delivery room, the results of her directly to me in the waiting room, while the advanced delivery room of the woman was born a few hours later than her.
Luckily, hospitals are becoming more and more aware of the need to create a relaxing environment for women to give birth, but it's not just about having the right medical hardware. Doctors say that when people are mentally tense their muscles are also tense, and the cervical opening is also a muscle, so the more tense it is the harder it is to open. Therefore, a cozy birth environment can help mothers relax, shorten the labor process and pass through this stage smoothly, increasing the chances of a smooth delivery.
Warm and cozy delivery room
Imagine an ideal environment for our labor: a separate room that is not affected by other people; a clean and tidy environment with adjustable bright and dim lights; a comfortable delivery bed that can be adjusted in height, with soft sofa chairs next to it; a separate bathroom with a bathtub where mothers can soak in a warm bath to relieve the pain; and a well-prepared yoga ball, TV, stereo, etc. to distract mothers from the pain; a warm and cozy environment for mothers to relax, and a warm and cozy environment for mothers to relax. There are also yoga balls, TVs, stereos and other distractions for mothers to help speed up the labor process. The whole place is home-like and cozy, feeling relaxed and comfortable, which is good for the natural progression of labor. Of course, the medical equipment needs to be available without being obtrusive.
The best person to accompany you to labor and delivery
If there are no special circumstances, it's your father. This is the birth of the two people's love, is one of the most important moments of the small family. Dad will pass the care to mom, so that the birth is not just a mom alone, but a family **** the same experience. The "ballroom dancing" position is also a good way to ease the pain. Dad's hand on the mother's waist (which is often the most difficult part), through the heat of the palm and *** alleviate the pain, and more importantly, the security of all the trust, so that the mother in the psychological relaxation and physical comfort.
But after all, the person who accompanies the laborer has to face the pain of the mother, to stay with the mother through the ten hours, to cope with the possible emergence of the sudden *** situation, so this person needs to understand the process of birth, psychological and physical quality should be too hard. The first thing you need to do is to get your hands on a new pair of shoes or boots.
Some other ways
Dr. Yang mentioned that she had a woman in labor who was a member of a choir and recorded a CD to play during labor. Music has the magical power to quiet and calm people in many situations. If there are other ways that mothers can relax and soothe themselves during the day, they can bring them to the delivery room as well, such as reading, painting, watching movies, etc.
Nowadays, many hospitals also provide guided tour services. The biggest difference between guided tours and ordinary medical staff is that guided tours pay more attention to psychological care. The most important difference between a guide and a regular healthcare worker is that the guide focuses more on psychological care. The guide is experienced, kind and gentle, and is a one-to-one service, patiently caring for the mother's feelings throughout the birth process, and guiding the mother to adjust her breathing and exertion method, and so on. The trust built in a short time may sometimes be more helpful than inexperienced and easily nervous family members.
A good birth atmosphere is like meditation