At the same time, please take the measurement according to the correct posture:
- Measurement with the arm bent and the palm facing the chest;
- The other palm supports the elbow of the measuring arm;
- Keep the watch flush with the heart, the watch does not press on the chest, do not compress the watch airbag, the wrist and the palm of the hand naturally stretches out without clenching the fists;
- The feet are placed flat without crossing. flat and uncrossed.
- Keep your feet flat and uncrossed.