During pregnancy, fetal development and health are highly sensitive to radiation, so special attention should be paid to avoid excessive exposure to radiation sources. Here are some suggestions:
1. Avoid prolonged exposure to electromagnetic radiation sources: minimize the time spent using electronic devices such as mobile phones, computers, televisions, etc., especially near the body or directly on the abdomen.
2. Keep your distance: try to stay away from electromagnetic radiation sources, such as microwave ovens, induction cookers and high-voltage lines. If you need to use these devices, please make sure to keep a certain distance when using them.
3. Pay attention to medical radiation: When receiving medical examinations such as X-rays and CT scans, you should inform the doctor about your pregnancy so that the doctor can take appropriate protective measures. At the same time, try to reduce unnecessary physical examination.
4. Avoid contact with radioactive substances: Avoid contact with radioactive substances, such as radiopharmaceuticals and radiotherapy. If you need these tests or treatments, please inform the doctor in advance that you are pregnant.
5. Pay attention to the electromagnetic radiation environment: avoid staying in an environment with high electromagnetic radiation intensity for a long time, such as high-voltage substations and radar stations.
6. Pay attention to the use of household appliances: Try to choose low-radiation household appliances, such as televisions and refrigerators. When using these appliances, keep a certain distance and minimize the use time.
In short, the key to radiation protection during pregnancy is to reduce the opportunity and intensity of exposure to radiation sources. If you have any further questions or need more detailed suggestions, please consult your doctor or professional health care personnel.