1. The swimming pool is a standard system, and the water is changed every Tuesday. Because it is built in a residential area, there are relatively few outsiders, unlike places like body-building and Spring City Swimming Pool, where people of all colors are mixed.
2. There are many kinds of fitness equipment, and there are special fitness instructors to guide them. But personally, I don't like treadmills, which is quite boring. It's better to do aerobics, learn dance or swim, and everyone will have a lot of fun together.
3. The aerobics classes are relatively complete, including Latin, yoga, folk dance and body ballet. I especially recommend coach Zhang Ping, a girl who teaches body ballet. She is a gymnast and teaches simple and beautiful dance movements, which is suitable for beginners. The coaches of national dance and belly dance are also better. The national dance has finished teaching Xinjiang dance, and now it is being taught to Northeast yangko dance. Only after learning it can I know that Yangko is not so easy to learn. There is a belly dance coach named Jiang Xue who dances and laughs at Mimi, which is very western-Asian; Latin coach is a tall girl who teaches seriously and professionally and is very popular with everyone.
4. If you want to go to the gym, if you go there at most twice a week, you can get a card. If you can go more than three times a week, it is appropriate to apply for an annual card, which can be used for both class exercises and swimming, which is more cost-effective.
Hehe, I am a student of Huanyu Hongcheng International. Because the coaches in all branches are basically the same, I know more. Whether you want to go to Huanyu or not, please stick to fitness. Good exercise habits are better than staying at home and surfing the Internet and playing mahjong.
I wish you good health and a happy mood.