Tap water is natural water from rivers, rivers and lakes. It is filtered, precipitated and disinfected by the waterworks, and then transported to our door through pipelines. Known as tap water, it also becomes the end water of the pipe network. Every month, CDC at all levels will test the water quality of water plants.
It can be completely supplemented to obtain purified water with moisture in a short time, but the risk of introducing purified water involves several years or even decades, which needs our careful evaluation, especially a large number of data studies show that the harm of purified water in cardiovascular, skeletal and even other aspects is absolute!
Natural mineral water contains rare natural resources and has special chemical minerals and physical properties. People can achieve health promotion and even improvement effects on some chronic diseases such as digestive system diseases, nervous system diseases and skin diseases through inhalation, drinking and bathing.
With the development of economy and the improvement of public health awareness, people's demand for healthy drinking water will gradually increase. In addition to natural mineral water, there are also alkaline ionized water, deep ocean water, glacier water, low deuterium water, hydrogen-rich water and other water that are said to be beneficial to health and even have medical effects.
Pure water without other harmful substances, bacteria, microorganisms, etc. It means that the water quality is pure and does not contain other harmful substances, bacteria and microorganisms. , effectively prevent all kinds of germs from invading the human body, so it can be drunk directly. What are its advantages? That is, it can effectively and safely replenish water to the human body and has strong solubility, so it has strong affinity with human cells and promotes metabolism.
Under normal circumstances, only 50%-75% of the source water is used for the production of pure water. To put it bluntly, 1 kg tap water or groundwater or mountain spring water and lake water can only produce about 0.4 kg of pure water, and the remaining 0.6 kg of water can not be used as drinking water, but can only be used for other purposes. In China, tap water is the main source of drinking water for urban residents, so the quality of tap water is affected by many factors.
Relatively speaking, "boiled water" is the most cost-effective one among all kinds of drinking water. Relatively speaking, "boiled water" is the most cost-effective one among all kinds of drinking water, which is more suitable for body absorption. After qualified sterilization and boiling, the hardness and safety of boiled water are more "suitable", and it also contains a certain amount of mineral elements, which is most suitable as a daily "water source".
Therefore, comparing pure water with boiled water, both kinds of water can be drunk for a long time and can be selected according to personal circumstances. For most people, it is economical, practical, safe and reassuring to drink "boiled water that is allowed to cool after boiling". Drinking cold water and ice water can easily make your gastrointestinal mucosa suddenly cold, thus increasing the risk of diarrhea, abdominal pain and other symptoms.
Drinking a lot of water at a time is easy to increase the metabolic pressure of gastrointestinal tract, which is easy to increase the metabolic pressure of gastrointestinal tract and even increase the risk of water poisoning. I hope everyone will develop the good habit of "healthy drinking water", spread out the little thing of drinking water in daily life, replenish water appropriately for about half an hour, and don't wait until you are thirsty to drink water; Take a sip of water, drink slowly, and don't burden your body.
Besides, drinking water is something that needs our "careful arrangement". After getting up in the morning, before going to bed, after exercise and half an hour after meals, you should properly replenish water. Things related to drinking water are very important to the body; Pay attention to the total amount of drinking water, study the details of drinking water and master the law of drinking water. Whether it is pure water or boiled water, "healthy drinking water" is the method of health preservation.