What are the benefits of eating bird's nest for a long time for women?

To replenish the lungs and nourish yin, replenish the deficiency and nourish the stomach, stop sweating, smooth skin, naturally increase the fluid, and improve the aftereffects caused by electrotherapy and chemotherapy and other effects.

1, tonifying the lungs and nourishing the yin, stop lung deficiency cough, reduce lung qi lesions. Including lung yin deficiency of asthma, shortness of breath, prolonged cough, blood in sputum, coughing up blood, hemoptysis, bronchitis, sweating, low-grade fever.

2, tonifying deficiency and nourishing the stomach, stop stomach coldness, vomiting. Stomach Yin deficiency caused by regurgitation, dry vomiting, intestinal sounds.

3, where weakness after illness, consumption, loss of vitality, with bird's nest for food, can nourish yin and regulate the middle.

4. It can stop sweating, excessive sweating, frequent urination, nocturia of Qi deficiency and spleen deficiency.

5. It makes one's skin smooth, elastic and glossy, thus reducing wrinkles.

6. All the sequelae caused by electrotherapy and chemotherapy, such as dry throat, sore throat, swelling, constipation, hoarseness, vomiting, etc., can be significantly improved by eating bird's nest.

7, pregnant women during pregnancy, prenatal and postnatal food, it has the effect of stabilizing and replenishing the fetus.

8. Bird's nest is a natural food to increase fluid and contains many kinds of amino acids, which can inhibit and counteract esophageal cancer, pharyngeal cancer, stomach cancer, liver cancer and rectal cancer.

Expanded Information

Bird's nest supplementation time

1, abide by the principle of gradual and orderly progress, occasional use of once a day or every day without restraint, this is incorrect behavior, not only the body does not have the ability to fully absorb the effects of bird's nest, and may even cause great waste. From the Chinese medicine aspect, bird's nest can't be taken too much for a short period of time, nor can it be taken in a hurry, but it should be taken in small amounts frequently and persistently, so as to get good results.

2. The best time to take bird's nest is in the morning on an empty stomach, about fifteen minutes to be fully absorbed, which is also the fastest and most complete absorption time of the day. In general, it is best to take it every day for the first month and every other day thereafter. During the period of taking bird's nest, it is better not to eat some spicy, high oil food, and should not smoke, and don't eat bird's nest during cold and flu, otherwise it can't be well absorbed.

People's Daily News - Eating bird's nest can nourish Yin and stomach? When is the best time to consume bird's nest?