Liuzhou woman went up the mountain to find bamboo shoots and lost contact. They were discovered by villagers passing by. What are the basic common sense of entering the mountain?

With the pursuit of outdoor activities, outdoor activities have become a new way of leisure. Due to the particularity of outdoor activities, higher requirements are put forward for our personal safety. Always pay attention to the safety of outdoor activities, and always make all kinds of emergency preparations to prevent problems before they happen. Outdoor activities are very dangerous in themselves. Once an accident occurs in outdoor activities, the consequences are unimaginable! So how can we ensure our safety in outdoor activities?

First, mountain safety awareness.

Outdoor activities have certain risks, so we should put safety awareness in the first place, establish our own safety awareness, make it clear that we should not take risks blindly when in danger, have a clear head and have a correct understanding of possible dangers. We should have a clear understanding of some uncertain factors. Don't rush to take risks alone. Pay attention to safety measures before climbing, such as warm and cold protection measures, food hygiene problems during climbing, and also pay attention to your own quality and physical condition to avoid accidents.

Second, environmental awareness.

The problem of garbage often occurs in outdoor activities. Outdoor activities should maintain environmental awareness, try to bring garbage up the mountain, do not litter, and use water in a civilized way. This not only protects the environment, but also reduces people's misunderstanding of the garbage problem. Other special groups may be at risk in their activities, such as the elderly, children and pregnant women. So try to avoid accidents. For example, when you meet old people and children in the wild, you should remind them to pay attention to safety and not to panic. For pregnant women and patients with chronic diseases (such as hypertension, heart disease, emphysema, etc. ) and people in poor health should also pay attention to safety to avoid accidents.

Third, the awareness of emergency self-help.

Before outdoor activities, you should be familiar with the places and routes you want to go. Being familiar with the route can effectively prevent you from getting lost before departure. Familiar with the route can avoid accidents in strange places; Familiar with the line can also avoid accidents. Don't panic in case of emergency. You can use the terrain features to choose the nearest escape route. Remember: choose a place that is helpful to yourself and others.

Finally; Everyone should have the awareness and ability of emergency avoidance. In an emergency, we can respond in time and take effective measures. Even if it is a very small matter, we should make full emergency preparations and respond promptly and effectively in case of emergency. In case of emergency, don't panic, deal with it calmly, and don't panic, otherwise it will easily cause unnecessary losses and injuries. In daily life, we should develop good living habits and pay attention to personal hygiene. At the same time, we should prepare enough drinking water, reasonably match the diet, eat more fruits and vegetables, coarse grains and other foods, and try not to drink alcohol! Don't go sightseeing alone without supervision!