The content of the handbook on health knowledge mainly circles around the theme of health, which is something to be very proud of if a person has a healthy body, mind and culture.
Body
Just after eating, the stomach is full of food. Strenuous exercise affects the normal digestion of the stomach and intestines and can cause abdominal pain. Nausea, vomiting and so on, time can also cause indigestion and stomach disease.
Television with meals, food is not flavorful a lot of TV-obsessed students eat with a bowl of rice to sit in front of the TV, eyes staring at the screen, the mouth to do mechanical chewing, chopsticks to the mouth with food. In the long run, it will cause gastrointestinal and digestive diseases. Eating and watching TV also makes some students communicate less with their parents, which can easily lead to withdrawn personality and become a person who is neither healthy nor happy.
Expanded:
Precautions
1, the computer is fun, the stomach and intestines can not eat, the computer is gradually becoming a learning tool, the student exposure to computers is also more and more time, and with this is the physical condition of the body is getting worse and worse. Meals and after meals sitting in front of the computer for a long time will make the gastrointestinal function subside.
2, do not drink milk, the body of malnutrition milk for everyone is very important, it is to provide high-quality protein food, with essential trace elements and amino acids. Some students are partial to food and refuse to drink milk, resulting in body malnutrition.